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I’ve spent a lot of my life trying to not acknowledge my humanness. Trying to bury it, feeling lots of shame and guilt for having human experiences and for not showing up more perfectly. If this sounds relatable to you, you’re not alone. And it truly was creativity that has saved me time and time again from the trappings of these unrealistic expectations. This is probably why I fell in love with the craft of acting, it’s also why I love psychology and neuroscience, it’s what becoming a Creativity Coach did for me, it’s the reason I love the imperfect process of podcasting and I’m now obsessed with creating permission for everyone I meet or have an opportunity to communicate with, to BE authentic. To BE human. To BE.
I had the privilege to be a guest on the Grow Forward Today podcast, hosted by Paul Casey and we explore the essence of being human through our creativity. Here’s my conversation with Paul Casey on HIS podcast Grow Forward Today.
Originally titled Christina Barsi On Inspire The Creative Inside You Episode 17
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Visit: www.growingforwardservices.net
Take the Animal Personality Quiz
Listen to the Grow Forward Today Podcast
LinkedIn: Paul Casey
Instagram: Growing Forward Services
Twitter: @growingfwd
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BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Do you ever tell yourself that you're too old to have what you truly desire? To take the time to make the changes that would literally SHIFT your life for the better?
My guest Jo Ann Richards is here to share that "it's never too late...and there is still so much to do". Now in her 60's she wrote her first book, left the Mormon church for a belief in fairies & UFO's (yes, you read that correctly) and is more excited and joyful about her life than ever before. She has found the magic that was always inside her and allowed the constraints of her own and other's judgements and rules to fall away. Today she is a self-proclaimed warrior who proudly carries the title, Wise Woman-Crone.
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More from Jo Ann Richards:
Read: Midlife Magic
Facebook Group: Midlife Magic
LinkedIn: Jo Ann Richards
Instagram:
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BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Have you ever pretended to be someone you admire? Or wondered what it's like to grow up on the other side of the world? Today we explore oneness, humanity, compassion, being curious and approaching equity through the lens of oneness. And beginning to see each other, AS ourselves.
My guest today is Andrea Swinton, a professional coach, facilitator, and workshop developer, with extensive corporate and informal multicultural education experience. She shares that Cultural intelligence and cross cultural-education is at the heart of her life. Andrea is a Nationally Certified Diversity Professional and has a Master Degree in Multicultural Education, and a Bachelor's Degree in Human Performance Management. Spanning over 25 years, Andrea has worked with diverse populations from various industries at all levels of organizations.
She is the founder of Education Resources For Living, Inc and is Principal of Humanity As One. Andrea believes that “when people are aware, they will do what works for more than just themselves.” The work she does leaves people with the ability to open clear pathways to success.
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More from Andrea Swinton:
Visit: www.educationresourcesforliving.org
LinkedIn: Andrea Swinton
Instagram:
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BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if the next transformational story you heard...was YOURS? We've had so many wonderful inspiring guests on this show, sharing the moment in their life when everything changed, when they connected with something deep inside them, the wisdom of their soul, whispering to them "there is another way". Begging them to embark on their journey of self-discovery and transformation.
And they lived to tell about it!
If there is one thing I've learned through listening to their stories, gleaning some of their wisdom, and in turn experiencing this kind of transformation in my own life thanks to the tools I learned through my Kaizen-Must Creativity Coaching practice & Reiki combined with my own magical additions I've discovered...it's this: your potential is waiting for you to unlock it. And your Intuitive connection is the KEY.
I've spend years working on a process I could share with you that had all of the components it needs to ensure you are gently guided, held, and guaranteed to experience epiphanies and growth. To create the transformation that will bring more joy and fulfillment into your life. And it finally took form.
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Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Join me in this guided meditation as we connect with the frequency of JOY and explore bringing it into your daily experience by simply connecting with it. Find a comfortable, cozy spot, relax and enjoy as you connect with Joy.
More from Barsi:
Visit: https://www.boss-goddess.co/
Instagram: @bossgoddessbarsi & @boss_goddess.co
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Are you curious about the hype around meditation? Or maybe you already have a practice and can instantly relate? Today we are talking about meditation and the way it can serve as an entry point to connecting with ourselves or as a catalyst for bigger realizations or shifts we may need. We talk about how, over time, meditation can actually change the formation of the brain.
Our guest today is Norma Rubio. She is a Latina, Emmy-Winning Multi-Media Producer-Writer & Meditation Teacher in Los Angeles. She says her mission is to help us heal together through mindfulness & storytelling.
Norma shares that through a long-winding journey she has landed upon her true calling; sharing the practices of mindfulness, self-compassion and storytelling through tv writing, producing and teaching meditation. At her core, Norma has always longed to deepen her own experiences and gain freedom through meditation. She evolved into a meditation teacher through her training at UCLA, UCSD, and Mindful Schools. Her greatest intention is to cultivate a safe, authentic environment for others in both her careers. She believes we all have the wisdom inside ourselves to heal and become more at ease in our busy lives. Norma is also the host of the Inner Peace Masterclass series where she interviewed more than a dozen thought leaders on the subject of Inner Peace.
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More From Norma Rubio:
Visit: https://www.normarubio.com
Instagram: @iamnormarubio
LinkedIn: Norma Rubio
Instagram:
@intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if you could have fun, be joyful and create the life and vision you desire all at the same time? This is not to say that there isn't actionable effort required or that you can skip the hard stuff (i.e the healing, the inner work or the shadow-stuff...). It just means that this option is available and possible for you.
My guest, Rebecca I. Perez, Founder of Goss Club and Editor In Chief of GOSS Magazine shares how surrendering to the flow and choosing Joy in all she does is how she creates BIG. We talk about business, joy, purpose and the impact empowering women has on the world.
JOIN ME IN: THE GODDESS SANCTUARY to heal the hustle & shift into your truest, empowered self =>
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More from Rebecca I. Perez:
Visit: https://gossclub.com/
LInkedIn: Rebecca I. Perez
Instagram:
@rebeccaiperez
@gossmagazine
@gossdevelops
Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
What if you trusted the big vision you have for yourself? The one that feels wild and impossible...but also SO exciting? My guest, Elli Milan shares her journey from feeling like she had no calling in life at all to finding her artistic expression whole-heartedly. Her vision for something greater than herself came to her in a vision and the portal was opened.
Elli helps artists turn their passion into a profession and she also shared with me that she believes artists are natural entrepreneurs. Elli Milan is a visionary artist, author of the book Unemployable- The Odessey of An Artist, an educator, inspirational speaker, and founding owner of Milan Art Institute and Art Social – an online art education program, social learning, and art patronage platform. Elli is passionate about empowering artists and has transformed the lives of thousands of artists worldwide, helping them find their voice, and turn their passion for art into a profession. She believes that “your greatest gift to the world, your superpower, comes from identifying and overcoming your greatest pain.”
Activate Your Goddess Era with Podcasting
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IG:@boss_goddess.co
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More from Elli Milan:
Visit:
https://www.ellimilan.com/
https://www.milanartinstitute.com/
https://lp.milanart.com/art-club
Instagram: @ellimilan
Mentioned in this episode:
Activate Your Goddess Era with Podcasting
When was the last time you honored what you've already created for yourself? So often, we spend much of our energy on what we are trying to become or what more we want for ourselves that we can lose touch with ALL that we have ALREADY created for our lives. Honoring and acknowledging this can serve as a reminder that we are on the right path, that we are enough and that by simply honoring this...we can in turn release it with a simple thank-you and make space for what we'd like to bring in next.
More from Barsi:
Visit: https://www.boss-goddess.co/
Instagram: @bossgoddessbarsi & @boss_goddess.co
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Ambient Meditation by Scott Holmes Music
This work is licensed under the Creative Commons Attribution-NonCommercial 4.0 International License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/4.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
Are you ready to learn how your brain works with your Intuition? This conversation feels like a Masterclass in all things Inner-voice, Intuition, blocks and of course...unlocking your genius.
My Guest Jenn Beninger and I have a deep-dive discussion and spend time clarifying the 4 voices we all have, our Intuition and the connection this has to your wealth. We also spend time breaking down the neuroscience of mindset and SO MUCH MORE!
Our guest, Jenn Beninger is the Genius Unlocked Founder and CEO of Genius Unlocked Institute, a board certified company, where she coaches, mentors, and transforms leaders' personal and professional lives. Jenn has developed her genius and true purpose through combining her numerous accolades. Jenn boasts a Bachelor of Science in Psychology and is also a board certified trainer at the master level in Neuro Linguistic Programs (NLP), NLP Coaching, Hypnotherapy, Time Line Therapy® as a Certified Coach through John Maxwell, and is a Master Reiki Teacher.
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More from Jenn Beninger:
Free Gift: Unlocking Your Intuition Challenge
Take the 5-day masterclass
Visit: https://geniusunlocked.coach/
Quiz: Why your coaching business isn’t working
LinkedIn: Jenn Beninger
Youtube: Genius Unlocked Coaching Institute
Instagram: @geniusunlocked
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Instagram: @intuitivecreators
@thebarsi
BE BOLD & KEEP CREATING!
Music Credit & Licensing:
Upbeat by Jon Luc Hefferman - Production Music
This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.
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