Boss Up Academy

As Jim Rohn said, "You're the average of the 5 people you spend the most time with." In fact, you’re not just the average of the people you hang out with most, you are the NET WORTH of these people in all aspects of life: financial, health habits, emotions, relationship quality, everything! Who you spend the most time can determine what you believe, what level you are playing at, and whether you are living a life guided by fear or love. In today’s podcast, we share some tips for “shattering your paradigms” when it comes to what you think is possible in your life so that you can continue to level up, expand, and lift others higher and higher.

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Sometimes it can be SO FRUSTRATING when we’ve been working on things, but they haven’t paid off yet. There’s a reason they say, “patience is a virtue”. The need for MORE PATIENCE is one of the most challenging and annoying things to grapple with.

When you’re working hard and not seeing the fruits of your labor, it can feel like you’re waiting for a meal and you’re HANGRY. Hungry to see your hard work paying off and ANGRY that it’s not happening sooner. You’re Hangry for success! (credit: Joey Vonblankenburg)

Whether it’s health goals, financial goals, career goals, relationship goals, what can you do to have more patience in the pursuit of more?

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Being in the world of personal and professional development, we see a lot of people tackling their challenges from the flawed premise that there is something WRONG with them. How often do we say that to ourselves? There’s something wrong with me. I need something. I need to be fixed.

We seek out solutions in the form of products, services, creams, potions, medications, programs, cures...we fall prey to media/companies/industries that financially benefit from convincing us that we are fundamentally broken or NOT OK.

In today's episode, we want to pull you in for BIG HUG and encourage you to do whatever it takes to LOVE and ACCEPT yourself RIGHT MEOW. Not when you lose the weight, not when you make the money, not when you get the guy/girl, but RIGHT F@#%ing NOW. You are not broken. There’s nothing wrong with you. Love yourself first, then hack your beautiful challenges and sticky points from that place. Shine baby shine!

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Spoiler alert: You are not going to get everything that you think you want and that’s A GOOD THING! Whether it’s a job, a relationship, a home, a competition...when you don’t get your desired outcome, it sucks, but disappointment is a necessary and beautiful part of your Best Life Ever. In today’s episode, we share 5 steps that will help you to embrace disappointment, learn from NOT getting what you want, and most importantly KEEP YOUR FAITH.

 

1. Allow yourself the time and space to FEEL your disappointment. Let it out and talk it out. Feel the feelings.
2. Talk it out with someone who understands and/or has been through the same type of disappointment or a similar experience or someone just understanding and awesome
3. Focus on the big picture - you may not be able to see how this serves you yet, but trust that it will & find comfort in that. Find the benefits!!!!!!
4. Let go of any comparisons, expectations or judgement - before and after (preventative and curative)
5. Hop off the victimhood train - recognizing that NOT getting what you want may be even better for your spirit than getting what you want will help you get out of that victim mindset of “why did this happen to me”

Don’t let disappointment steal your faith, define who you are, or stop you from desiring more. Don’t let it disenchant you. The only way we truly lose is if we let fear of disappointment stop us from dreaming, trying, striving towards our Best Life Ever!

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Sometimes the best plan is NO PLAN, even if it's a little uncomfortable. In today's episode, we share a bit about lack of inspiration, befriending your pain and discomfort, and the value of consistency and taking imperfect action. Enjoy!

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Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert life guide, and author of five nationally award-winning books on life wisdom, self-growth and happiness.  She has two columns, one in MidWeek titled “A Mindful Moment,” and an award-winning column in the Sunday Star-Advertiser called “Go Ask Alice”, that offers pertinent life guidance.  Through Happiness U, she helps both companies and individuals develop positive mindsets in order to live more inspired in both their professional and private lives. www.yourhappinessu.com

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In this third installment of our “Hook Up Your Future Self” series, we take HUYFS to the next level. In today’s episode we talk about expanding your thinking when it comes to “hooking up your future self”. This is supercharged, next level badassery and it takes HUYFS from a “challenge hack” to a “productivity hack”!

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Description: In this second installment of our “Hook Up Your Future Self” series, we explore some common pitfalls that come up when we implement this new habit.

Challenge #1 - You are HUYFS at the wrong time

Challenge #2 - You are HUYFS in the wrong ways

Challenge #3 - You are HUYFS too much and/or you don’t enjoy the benefits of HUYFS

This is HUYFS level 2 - don’t just become get really good at getting ahead on the things you actually don’t need to do, you could do more efficiently, or you could have someone else do.

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We are dedicating September (Kimi’s birthday month!) to bringing more EASE to your life. We have declared September as Hook Up Your Future Self Month! This is a 3-part series is dedicated to helping you create more awareness, ease, and peace of mind in your life.

At Best Life Ever, we talk a lot about “hooking up your future selves”. We encourage our clients to look for ways to make life easier for the tired, overwhelmed, or burned out future versions of themselves, but also as a way to increase efficiency and productivity and supercharge your life.

In today’s episode, we talk about HUYFS basics. Managing dinner-time hangriness by throwing a meal in a crock pot that morning, filling up your gas tank on the weekend instead of running on empty during the busier work week, basically anything you can do to prep and plan ahead for that weary, fated future you.

The questions your future self wants you to ask:

• How can I make my life easier?
• What repeating challenges do I see?
• What is on the horizon? What is coming up that I can take care of farther in advance than usual?
• Self care! Wheee! You’re next ;)
• What tasks can I batch and what can I do or purchase in bulk?

Next week, we’ll cover HUYFS 201. We want you to try these basics for a week, let us know how it goes, and then we’ll have another episode for you on this same topic next Sunday!

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We’re back again with another episode of, “OMG do you want to know what the Best Thing Ever is?!” In today’s round-up we share some of our favorite apps, tools, and life hacks with our Best Life Ever Tribe!

• CILTEP
• AppleCare
• Acorns
• Blue Light Blocking glasses 
• Mason Jars
• Whole Foods App 
• Minimalist Game
• Coaching & our Webinar group

Keep us posted about how these tips & tricks work for you! We would love to hear about what some of YOUR Best Things Ever are! Leave us an iTunes review about your personal favorites and we’ll share them on our next Best Thing Ever Round-Up!

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