Boss Up Academy

You've probably heard of the productivity goal to get to Inbox Zero. Are you there on a regular basis? Inbox Zero in email terms means that you are reading, responding, deleting or archiving all your email in a joyous, timely manner. You're on top of your game, you have systems in place to feel in control, empowered, and are able to process and receive whatever is coming in. Ahhhh, feels so good.

We love the idea of taking this concept and applying it to other areas of your life. In this week's episode, we talk about creating order by having the goal of "Inbox Zero" beyond just your email. We talk about creating systems, processes, and habits to help us to feel focused, empowered, and free!

Mentioned in this episode:

Simpleology https://www.simpleology.com/

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Have you been feeling stuck lately? Stuck in a rut, stuck in a funk, stuck in the same routines, or stuck in a situation you don't want to be in? In today's weekly check-in with you, we share some of our favorite strategies for getting things flowing again in your life. Mentioned in this episode:

Our Best Week Ever course at Happiness U http://www.yourhappinessu.com

Sleep Cycle App http://www.sleepcycle.com/

Remember - you're only stuck if you think you're stuck! Make this week the week you take inspired ACTION and get back in the flow. Reach out if you need support! We're here for you!

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We’re back with another simple powerful question for you to reflect on this week: How Can I Serve? Shifting our focus OUTWARD and becoming “service-minded” can transform our energy and open up us up to new ideas, new inspiration, and new motivation. But remember, you can’t serve without taking care of yourself. Listen in to find out more about how serving and self-care must go hand-in-hand.

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We believe in the power of asking yourself certain quality questions to bring ease to challenging situations and to help you create an empowering energy shift. In today’s podcast we are going to share and explore one of the powerful questions that we use regularly and that you can use today to improve your quality of life.

Please help us reach more ears! Leave us an itunes review!

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Getting in the habit of asking the question "Is this the best use of my time?" is a simple hack that we can use to increase our productivity. By bringing awareness to the present moment and how we are utilizing our time, we can learn to train ourselves to recognize when we are being inefficient or mindlessly falling down a rabbit hole that we don't want to get stuck in for too long. We also talk about letting go of the judgement of what we SHOULD be doing, because often the answer is "YES, although it may not look like it to others, this is a great use of MY time."

Please help us reach more ears! Leave us an itunes review!
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Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest
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YouTube.com

We believe in the power of asking yourself certain quality questions to bring ease to challenging situations and to help you create an empowering energy shift. In today’s podcast we are going to share and explore one of the powerful questions that we use regularly and that you can use today to improve your quality of life.

Please help us reach more ears! Leave us an itunes review!

https://itunes.apple.com/us/podcast/best-life-ever/id1109233919

Come play with us on YouTube,Twitter, Facebook, Instagram, Periscope, Pinterest

Youtube

twitter.com/kimiandpua

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Work+Life

Find out more at http://www.kimiandpua.com/bestworklifeever

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Sit back as we tell you an

Please help us reach more ears!

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Welcome to Best Life Ever: The Podcast. This podcast is one of