In this episode I answer some of the questions I received over on my IG. I cover why im mini cutting, how to know when to stop dieting, how to nail daily consistency, my future business plans & my boyfriend plans. 

In this episode I chat to Rebecca Edwards (@Rebecca.fit.lifestyle) about her transition from Slimming World to Coached By Georgie. We chat about her experience with the weight loss group, why she left and how she has transformed her mindset with diet and exercise since then. 

In this episode I talk about why it's important as a female to take time away from dieting to improve on your training / physique. This does not mean you have to follow a Bodybuilding plan, it just means committing to the process and spending time away from the 'I need to loose weight' mindset. 

In this episode I answer your questions on the subject of online coaching. I chat about how I started Coached By Georgie, how I manage CBG day to day and how I scaled my business from less than 10k a year to six figures. 

DISCLAIMER: I am not an expert. this was a highly requested topic and everything is MY OPINION

In this episode I chat about how not to loose your shit with bar's and pubs opening post COVID 19. You can still stay on track with your goals and enjoy these social situations. 

In this episode I chat about the 2 quotes that completely changed my mindset and the 3 main rule I now live by. I hope this can somehow inspire and motivate you to put yourself first and quite literally 'boss up your life' x

In this episode I chat with online client / now close friend Rachel Colbeck who has lost over 2 and a half stone with me in 18 months. She chats about her whole 'fitness journey' and how she quite literally turned her life around with diet and exercise. SUPER inspiring!

In this episode I answer some of the questions I got asked over on my instagram (@__georgiefit). Topics covered:
1. Practical tips for getting up early
2. How to embrace weight gain
3. Things I wish I knew before starting a business
4. Worrying about my clients not sticking to plan
5. Biggest regrets in my personal life and career
6. How much money I spent on my storage container gym
7. Why I stopped working with Gymshark, Musclefood, My protein & Grenade
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In this episode I chat to fellow online coach Jaime P (@the_unconditonal_coach) about how to get out of the restrictive mindset of dieting for 52 weeks of the year. This women is on my wavelength so this is a good listen if you are a slave to slimming world and want to change your lifestyle. 

I welcome my mum on the podcast to answer some of your juicy questions! We cover weigh training, moving out at 16, dropping out of university, dating someone from tinder and moving to the other side of the world with him and my future business plans.