BossUp Babes with Karissa Adkins

On this episode, you will learn nuggets of gold to assist you with unlocking your bliss in the aspects of your personal and business life. You will discover the difference between "having" and "living" in a dream business or life. You will gain insightful understanding of why now is the time to support women around the world with creating, having and living a life filled with purpose, passion and unity. And how all of this connects to being a fierce, fearless and unstoppable woman that haves and lives the life of her DREAMS.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:

Connecting with Source Getting into Full Alignment!
In this interview, We will be shown a unique process that bypasses doubt, confusion worry, increases revenues, and gets into alignment with receiving unlike any other! It s a sweet, gentle one-on-one healing process that you ll be witnessing with yours truly, Karissa Adkins. Join Sonja and I as we connect with source and get into full alignment.

Get ready for a fun, exciting, and powerful new episode on the award-winning BossUp Babes Podcast Show. If your business and brand needs to BossUp to the next level then tune into the show.

Yamilca helps us uncover our unconscious bias so we can uncover our essence. We all have a brand and can become famous for what we do. The number one thing is that you need to be aware of you fame character so you can deliver your true fame essence.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Today On BossUp Babes, I will be interviewing Jennifer Van Barneveld-Pe, Jennifer is the Owner of STRONG Fitness Magazine and creator of Your Best Body Transformation Program. We will be diving into topics around Peak Performance, why women need to put themselves first, and how to find your strong.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:
Follow Jenny on Instagram @coach_jvb
Website: https://coachjvb.com/
Download the Your Best Body Guide FOR FREE HERE
JOIN The YOUR BEST BODY PRIVATE COMMUNITY and use the password "BossUp Babes" JOIN The YOUR BEST BODY PROGRAM
GET $3 OFF a STRONG Fitness Magazine Subscription - Use discount code STRONGGIRL

The food freedom framework, Ditching Diet Culture and Learning to Trust Your Body s Cues

Today's episode is designed to help women dive into intuitive eating and learn how to create food freedom by ditching the diet culture. I will break down what intuitive eating is, the benefits of becoming an intuitive eater, and how to start becoming a more intuitive eater. I will also be giving away my eBook called Becoming an intuitive eater in 7-days which is a step-by-step guidebook to helping you heal your relationship with food.

Episode Resouces from your host:
.
❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

The food freedom framework, Ditching Diet Culture and Learning to Trust Your Body s Cues

Today's episode is designed to help women dive into intuitive eating and learn how to create food freedom by ditching the diet culture. I will break down what intuitive eating is, the benefits of becoming an intuitive eater, and how to start becoming a more intuitive eater. I will also be giving away my eBook called Becoming an intuitive eater in 7-days which is a step-by-step guidebook to helping you heal your relationship with food.

Episode Resouces from your host:
.
❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Today on the BossUp Babes Podcast, we are talking all things financial wellness, how to protect yourself financially, and how women in financial services can thrive. Today my exclusive interview is with Shelly Hood. Shelly has a passion for all things wellness and uses her background in yoga to guide her relationships personally and professionally. Her duel focus on her business is with her customers and also growing career paths for females in financial services.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Today on the BossUp Babes Podcast, we are talking all things financial wellness, how to protect yourself financially, and how women in financial services can thrive. Today my exclusive interview is with Shelly Hood. Shelly has a passion for all things wellness and uses her background in yoga to guide her relationships personally and professionally. Her duel focus on her business is with her customers and also growing career paths for females in financial services.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

In today's episode, you will be guided, supported, and taught easy-to-implement strategies to help you enhance your relationships. Be ready to dive in as we talk about communication as we exam the complexities of communication, an everyday tool, rarely used with precision and power. Denise will teach us the power active listening can hold, and how sometimes saying absolutely nothing in certain situations, is by far the best response you can use -----period!

Denise Drinkwalter - Empowerment Life Coach for Women in Midlife Years
https://www.denisedrinkwalter.com/
https://www.facebook.com/DeniseDrinkwalterCoaching
https://www.instagram.com/denisedrinkwalter/

IMPORTANT Reflections from today's conversation...

What do you need from me at this moment?
I think I heard you say.....X,Y,Z Did I get it all?
Power in the Pause ......... Give yourself permission to pause and let your brain and body catch up before answering.
Active listening key



❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #denisedrinkwalter #lifecoaching #lifecoachforwomen #motivation #mindset #selfcare #personaldevelopment #success #lifestyle #goals #personalgrowth #lifequotes #lifecoachingtips #parenting #parents #podcasts #podcastlife #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast

In today's episode, you will be guided, supported, and taught easy-to-implement strategies to help you enhance your relationships. Be ready to dive in as we talk about communication as we exam the complexities of communication, an everyday tool, rarely used with precision and power. Denise will teach us the power active listening can hold, and how sometimes saying absolutely nothing in certain situations, is by far the best response you can use -----period!

Denise Drinkwalter - Empowerment Life Coach for Women in Midlife Years
https://www.denisedrinkwalter.com/
https://www.facebook.com/DeniseDrinkwalterCoaching
https://www.instagram.com/denisedrinkwalter/

IMPORTANT Reflections from today's conversation...

What do you need from me at this moment?
I think I heard you say.....X,Y,Z Did I get it all?
Power in the Pause ......... Give yourself permission to pause and let your brain and body catch up before answering.
Active listening key



❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #denisedrinkwalter #lifecoaching #lifecoachforwomen #motivation #mindset #selfcare #personaldevelopment #success #lifestyle #goals #personalgrowth #lifequotes #lifecoachingtips #parenting #parents #podcasts #podcastlife #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast