BossUp Babes with Karissa Adkins

Ep. 63 BossUp in Your Business with the Boss LUX Business Retreat! A business-focused retreat that s been in the works for a LONG time. A program that will set you up for success based on the true spirit of who you are and what you want. If you re ready to map out the next level for your business and life while basking in the sunshine, luxury, and paradise, we ve got just the VIP experience for you. Click the link for VIBES + DETAILS + INVESTMENT for the BOSS LUX Retreat Episode Resouces from your host: ❤️ Burn he Pants - 15lbs in 45-Days Challange - Details + vibes + payment options https://www.canva.com/design/DAFTbxRCLiQ/Rj47Uk2ac8osK6kpppnS5Q/view?utm_content=DAFTbxRCLiQ utm_campaign=designshare utm_medium=link2 utm_source=sharebutton ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

A candid and casual conversation with Tricia Clark, Cooking Coach Kitchen Mentor, on how shifting the energy you put into meal planning and cooking can completely change your experience around the table. When you shed the expectations, stress, and overwhelm that many feel you create space for fun, confidence, creativity, and connection. Tricia shares her own story from picky-eater to home chef and foodie, goes into depth on where the root of the stress often lies, and the building blocks to finding your own "secret sauce" in the kitchen, so you can create space for more connection and conversation. Episode Resouces from your host: ❤️Download the Design and Amplify your EPIC life Guidebook - https://www.canva.com/design/DAFUqMhSkjI/J1yJgtnk-aH10nFA9HkA4A/view?utm_content=DAFUqMhSkjI utm_campaign=designshare utm_medium=link2 utm_source=sharebutton ❤️ Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️ Website www.triciasbitesoflife.com ❤️ Facebook https://www.facebook.com/TiredtoInspiredCooking ❤️ https://www.instagram.com/tiredtoinspiredcooking/ #mealplanning #mealplans #overwhelmedmom #kitchencoach #mompreneur #momlife

Ep. 61 BossUp your Business Boundaries

On today's episode of BossUp Babes, we dive into how to have badass boundaries as the leader in your business with Leadership and Team Building Coach Jessica Powell. In this episode, Jessica will share why you shouldn't be trying to build your business all alone, how having badass boundaries help build better teams and why you should let the experts be the experts.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:

Ep. 60 Top Tips for Newbies, Karissa Tells all - Fitness and Nutrition advice
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How to get and stay healthy in the new year It s never too late to start getting into shape. Today on the BossUp Babes show I will be continuing the conversation on my biggest fitness and nutrition tips for newbies. In case you missed part one, go back and listen to Ep. 58

I will be talking all about Fitness and Nutrition for beginners! Join me for a jammed packed juicy episode all about women's health and wellness.

Episode Resouces from your host:
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits

Shifting Reprogram your Shitty Negative Thinking Patterns

This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns
Get ready to create and cultivate a better way of living with a positive mindset.



Ready to Level Up and Live your Best Life? Book your free 15-min. Get Fit Clarity call with me today. https://calendly.com/karissaadkins/bossup-strategy-call


Episode Resouces from your host:

❤️25-Days of Fitmas https://www.facebook.com/groups/365healthyhustle/
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Shifting Reprogram your Shitty Negative Thinking Patterns

This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns
Get ready to create and cultivate a better way of living with a positive mindset.



Ready to Level Up and Live your Best Life? Book your free 15-min. Get Fit Clarity call with me today. https://calendly.com/karissaadkins/bossup-strategy-call


Episode Resouces from your host:

❤️25-Days of Fitmas https://www.facebook.com/groups/365healthyhustle/
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Ep. 58 Top Tips for Newbies, Karissa Tells all - Fitness and Nutrition advice
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It s never to o late to start getting into shape. Today on the BossUp Babes Show I will be diving deep into the world of health, fitness, and nutrition. I plan on delivering tips and advice for all newbies who are wanting and needing to make some healthy changes in 2023.
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I will be talking all about Fitness and Nutrition for beginners! Join me for a jammed packed juicy episode all about women's health and wellness.
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Episode Resouces from your host:

❤️ 25-Days of Fitmas FREE Fitness Challenge info video - https://vimeo.com/773453608
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. BossUp Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/
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#coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits #nutrition #fitness #womenshealth

Ep. 57 How to Turn ON the Miracles + Magic in your Life, Health, Business

Let's take a dive deep into the world of Quantum Magic with Samantha Blossom. We'll explore how tiny energetic and mindset shifts may rock your world. This session will also be so fun because we'll dive into what Human Design and Gene Keys are so that we can see how these powerful tools can guide us on our own soul's journey. Our intention is to release resistance and increase flow. You'll leave this show with tools to evolve over a lifetime.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. BossUp Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:

Ep. 56 The Accidental Alpha Woman gets Intentional

Join me and my guest, Karen Wright Managing Director, Parachute Executive Coaching as we take a deep dive into life, health, and business. Karen will talk about Why "strong" isn't necessarily a trait we want to be known for, how going it alone is the hard way in business and in life, and why learning to "receive" is key to unlocking abundance and happiness.

Episode Resouces from your host:

❤️$10K - 40 Days Challange - https://www.365bossupbundle.com/pinch-me
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp with Karissa? Book your free 15-min. BossUp Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:

Ep. 55 Shifting Your Identity. How to turn Shit into Gold

From Teen mom who was told by her dad that she would never amount to anything to a TEDx Speaker, author, and multiple six-figure CEO, my next Guest Linda Hayles is helping others make a whole lot of money by getting out of their own way. Today's topic of conversation is all about turning shit into gold and how to shift your identity. We will dive deep into Sales, Commitment, and Womanhood.

Episode Resouces from your host:

❤️Unleash the Badass Queen within - a 5-Day Masterclass sign up - https://www.bossupyourhealth.com/unleashthequeen
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest: