BossUp Babes with Karissa Adkins

Ep. 73 Put The Heart Back In Business Today on BossUp Babes Join me for an exciting episode all about letting go of the Ego and tapping into your heart when it comes to Bossing Up in your Business. Getting real with the Ego vs heart inner battle gives us the awareness of choice. Our choices shape our life and ultimately give us what we want or don't want in life and leadership depending on where we are choosing from: ego or heart. Choosing the heart, what we love, our passions, our purpose, what lights us up, what brought us to where we are, and using that to lift up others is where will find true fulfillment and lasting joy in creating a rocking life! Join me for an Exclusive interview with Daniella Cotreau. . Episode Resouces from your host: ❤️ Take the FREE QUIZ, and receive 5 no-BS tips to help you BossUp your Health and Wellness! quiz.365dailyhustle.com ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Sexy Foundations of a BossUp Babe https://fb.me/e/3Xg0MrbYL Episode Resouces from our Guest: Daniella Cotreau, Founder, CEO Visionary of Heart Wisdom Leadership Academy ❤️http://daniellac.com, https://www.linkedin.com/in/daniellacotreau/ ❤️https://www.facebook.com/heartwisdomleadershipacademy ❤️https://www.instagram.com/daniellacotreau/ Meet Daniella, Daniella Cotreau is a heart-based leadership coach, spiritual mentor, consultant, embodiment expert, teacher, and business mentor with 20+ years of experience. Her work has transformed the lives of thousands of entrepreneurs to become visionary leaders who create businesses that impact the world. She is the founder Heart Wisdom Leadership Academy and the creator of the Body Temple Yoga Method. Daniella leads entrepreneurs through her transformational heart-opening work and connection to themselves so they thrive in their personal lives and create their dream visionary business. She leads group programs and private mastermind retreats for leaders in personal transformation and heart-based business evolution in locations across the globe. #leadershiptraining #heartwisdom #lifetransformation #bossupbabe #karissaadkins #womenshealth #healthcoach #healthexpert

Ep. 72 The Power of Food Online educator and host of the wellness podcast, Hello, Hot Flash, Stephanie Shaw brings to us a powerful story of tragedy to triumph and all the lessons she learned between. Stephanie spent two years searching for someone, anyone, to help her recover from the falling hair, the belly that made her look 6 months pregnant, cold hands and feet, rapid heartbeat, twitching eyes and anxiety. She visited 18 different doctors across four states and spent $20,000 out of pocket only to discover she needed to change her diet. In this episode, Stephanie shares the lessons she s learned that surpassed the diet change lessons around patience, self-control and gratitude and how this helped her launch a successful business where she helps other women who are experiencing the same or similar symptoms. Episode Resouces from your host: Episode Resouces from your host: ❤️ Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️StephanieLynnShaw.com ❤️ HelloHotFlash.com ❤️https://www.facebook.com/groups/hellohotflashpodcast ❤️https://www.instagram.com/hellohotflashpodcast/

Ep. 71 The Evolution of Bold-Becoming Your Highest and Boldest Self . Queens, you were predestined to be an amazing woman! Boldness is a natural part of your DNA. However, life's experiences have you believing you are a victim. On today's episode of the BossUp Babes we are BOSSING UP and Talking all about how you can BossUp and Be BOLD, Beautiful, and Unstoppable. . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Invite to the Sexy Health Foundations of a BossUp Babe - https://fb.me/e/3Xg0MrbYL Episode Resouces from our Guest: VaneeseJohnson.com-The Boldness Coach Website - www.theboldnesscoach.com Facebook - www.facebook.com/theboldnesscoach Instagram - www.instagram.com/theboldnesscoach Claim your Boldness - https://www.theboldnesscoach.com/4beliefs

Ep. 70 HOW to Unlock the marketing superpowers by leveraging your BOOK It's time to get serious about leveling up your business. You have worked hard to get here, but now you're ready to supercharge your marketing, get more speaking engagements and really own your authority. On today's episode, I will be interviewing Larissa Soehn, The book coach and ghostwriter who is ready to lead you through the process of writing and publishing your business-boosting book. Don't lose another minute to indecision and uncertainty. The time is now. Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️https://www.facebook.com/groups/484234667003573 ❤️www.LarissaSoehn.com ❤️ https://www.instagram.com/larissa_soehn/ Meet Larissa.. Larissa is a best-selling author with works ranging from science fiction to self-help. She is the founder of Next Page Wellness Coaching, where she helps kick-ass female coaches write, edit, market and publish books to boost their businesses. Currently residing in Canada, Larissa balances the everyday challenges and joys of motherhood and business. For years writing has been her favourite hobby and she was fortunate enough to turn that passion and talent into a career. Now focusing on helping others write stories their stories as a coach and ghostwriter, Larissa has jumped in with both feet and dedicated herself to serving clients that are serious about growing their credibility and their businesses.

Ep. 69 Yes, YOU CAN BECOME FINANCIALLY FREE! . Self-made Millionaire Reveals How to Jumpstart Your Unique Path to Financial Freedom! Join me for an Exclsuose Interview and powerful conversation with Millen Livis owner of Dare to Change Life! . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call- https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Sign Up and Save your seat today at the Meal Planning Masterclass, https://buy.stripe.com/fZeeWlaeJ2hg70k7sA Episode Resouces from our Guest: https://daretochangelife.com https://www.facebook.com/DareToChangeLife https://www.instagram.com/daretochangelife/ https://www.youtube.com/c/MillenLivisChannelWealth https://daretochangelife.com/beginnerinvestortoolkit/ Read more about my guest: Millen Livis, MS, MBA, left communist Soviet Union in the 1980s to seek a better life for herself and her family in America. She went from being on public assistance, barely speaking English and working as a florist assistant for a minimum wage to becoming a Wall Street executive with an MBA degree from the acclaimed Wharton Business School before becoming an entrepreneur, investor, bestselling author, speaker, and holistic financial independence mentor. In her work, Millen combines her traditional and holistic education (energy healing, NLP and Timeline therapy, meditation, and manifestation techniques) to help clients elevate their financial intelligence, so they have more money with less stress and less risk, and become financially independent (or retire early) faster and enjoy more freedom in their lives without having to worry about money. Millen is truly living her purpose and her message. She has been financially independent for over twelve years, owns beautiful homes in resort-like locations in the South of France and South Florida, and guides and supports her clients from all over the world. #money #financialfreedom #financialindependence #success #financialsuccess #successfulwomen #wealth #moneymindset #abundancemindset #investing #successfulinvesting #health #womenswellness #wellness #coaching

Ep. 68 What it takes to Create a Revolution Today on BossUp Babes, I will be doing an EXCLUSIVE interview with the amazing Maruxa Murphy. Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She transforms communities in person and online to become movements that shape their industry. Join us for a juicy conversation all about... What it takes to be a revolutionary leader, How to find your people, and what are the top mistakes BossBabes often make when leveling up their leadership + BONUS: Cultivating your culture . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ . Episode Resouces from our Guest: Maruxa Murphy - CEO and Founder of Revolutionary Communities Website - https://revolutionarycommunities.com/ Facebook - https://www.facebook.com/MaruxaLive . Meet Maruxa: Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She transforms communities in person and online to become movements that shape their industry. Her work in the travel, business, personal development, parenting, and coaching industries has shifted how communities can be designed from "the inside out." Maruxa is a catalyst for change who leads national and international initiatives with a deep understanding of human behavior and has consulted for Facebook, Kajabi, and others leading their industry on how to design hybrid and face-to-face communities. She s been featured in Forbes, Reader's Digest, Fox News, The Huffington Post, NBC, and The Austin-American Statesman for her work in creating profitable enterprises that do good in the world. Maruxa believes in empowering all individuals to live their fullest lives, and her work has been instrumental in bringing people together to create positive change. . . #revolutionarycommunity #maruxamurphy #onlinecommunity #community #maruxa #bossup #bossupbabe #health #healthcoaching

Ep. 67 How you can become a Resilient Badass woman and take back control! . . Resilience is important because it's needed to process and overcome hardship. Those lacking resilience get easily overwhelmed and may turn to unhealthy coping mechanisms. Resilient people tap into their strengths and support systems to overcome challenges and work through problems. On today's episode of BossUp Babes, I am interviewing the amazing Aligra Rainy aka Miss Sunshine #1 Mom Boss and Resiliency Builder. We will be diving into what resiliency looks and feels like and WHY we need more resiliency in our lives. . . Episode Resouces from your host: ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest:

Ep. 66 3 Mindset Shifts to transform your health and body . . The health of your body is only ever going to be as good as your health mindset. Your health mindset is the missing piece for transforming your health and learning to love your body. Today on the BossUp Babes Podcast Show will be giving you 3 Mindset Shifts to help transform your health and body . . Episode Resouces from your host: ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits

Ep. 65 How to Empower the Woman on the Inside Today on BossUp Babes I will be talking to Dawn Benjamin Our conversation is going to be FIRE... as we talk about why and HOW women can step into their purpose + How living your best life no matter what sets you up for success and how to go for it even though you don't see the whole picture Episode Resouces from your host: ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️ Say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Ep. 64 My proven success framework for building your beautiful healthy body in 2023 In today's episode, Karissa will be talking about how women can reach and achieve their wellness goals in 2023! Over the past four years, we ve helped hundreds of ambitious women (just like you) build lives they love through our high levels of support, accountability, proven frameworks, and high-value coaching programs. Impact-driven lady leaders hire us to help them go from average to legendary healthy leaders. I believe with 100% certainty that 2023 can be YOUR year. And after helping hundreds of women BossUp, Get Fit, and Become Unstoppable - I know the key reason why some succeed, and others don t. Want to know the secrets? Join me for a fun conversation today on the BossUp Babes podcast show to learn the top mistakes that women make and the weight loss and wellness secrets that fitness gurus won't tell you. Episode Resouces from your host: ❤️ Join the Burn the Pants challenge - Starts January 9th - Lose 25lbs in 45-Days ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️ Say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits