Bossy, Brilliant, & Badass

Being in total alignment with yourself is often quite a difficult task. After all, many of us are still struggling with this internal conflict in regards to who we really are or what we really want.

If you're just like these many other people then this episode is just for you! We have invited Spencer Snakard, an executive transformation coach whose programs aim to create lasting shifts in participants' lives by getting to the heart of what drives them and help them be fulfilled as spiritual beings.

Today, she wants to do the same for you by sharing her advice on how you too can become aligned and fulfilled with yourself. So what are you waiting for? Tune in and enjoy the show!

Episode Highlights:

• What Spencer thinks of fulfillment and alignment 
• Dealing with internal conflict in regards to our human identity  
• How Spencer gets people to recognize their true identity 
• Spencer's “self-awareness tools” that will help you align with your being 
• Spencer’s thoughts and advice for people who reached success but still don't feel fulfilled 
• Spencer explains the perfection principle

Connect with Spencer:

• Website 
• Facebook 
• Youtube 
• LinkedIn

 Don’t forget to check out Spencer’s free masterclass by clicking this link!

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 Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

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Oftentimes our emotions can get the best of us and make us act in ways that aren't always ideal. By learning to simply control these emotions can go a long way to saving us from making decisions we might soon regret. Martin Salama is an expert and joins us to discuss the why and how of changing our relationship with our negative emotions. 

Martin is the founder of the Warrior’s Life Code, an organization dedicated to reshaping your life by giving you the mindset tools you need. After losing everything, Martin was able to build himself back up and develop this newfound mindset that he wants to impart to you.

Now he wants to help you uncover all this emotional trauma and how to start controlling them so you can start living a life filled with abundance and joy. Find out what he has to say now by taking a listen to the episode!       


Episode Highlights

Martin’s background
How Martin got to where he is today
How to control your emotions
Controlling your emotions when dealing with other people 
The 4 steps to controlling your emotions
Difference between emotions and feelings
Dealing with your fight or flight instinct
Learning to respond versus react

Connect with Martin

• Website
• Facebook
• LinkedIn
• Youtube

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Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

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Just having self-confidence and belief in oneself can take you to such great heights, but how do you even attain that in the first place? Meet Monique Macdonald and she’s here today to help you with just that. 

Monique is a Grammy nominated award winning artist who wants to help you find your voice so that you can develop charisma and create even better communication with those around you. 

So what are you waiting for? Check out today’s episode and find out how the power of your voice can change your life! 

Episode Highlights

• Monique’s background 
• Can charisma be taught? 
• Finding out your why  
• The 5 building blocks of the magnetic voice 
• How to balance going off script and memorization 

Connect with Monique

• Website

Assess the power of your voice now by clicking on this link!

*****

Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

The year is coming to an end and there's no better time than now to recap and wrap up everything that we’ve been through in 2021. 

So if you’ve been following our show for a while now or a newcomer then don’t miss out on the final episode of the year as we recap all that we have learned in 2021 as well as how the year affected our personal lives.  

Episode Highlights 

• What’s been happening in our lives
• How the year has affected us  
• Lessons learned from 2021 
• Our big goals for 2022 

*****

Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

There are a lot of limiting mental barriers within each one of us that hinder us from reaching our true potential but what if I told you there’s a way to get past this? 

Meet Sara Raymond, founder of “The Mindful Movement”, an organization dedicated to helping people tap into their inner peace, positive mindset, and  the ability for self-healing. Through hypnotherapy and meditation, Sara helps her clients grow to the best possible version they can be, as well as live more fulfilled lives. 

The first step to improving your life is to first work on your mind and if you're looking for that kind of change now then don’t miss out on this episode.   

Episode Highlights 

• Sara’s background 
• Lisa’s experience with therapy 
• The changes Sara see’s with her clients 
• Similarities between people who believe in this process and the skeptics 
• How Sara incorporates yoga to hypnotherapy
• Why hypnotherapy is a useful tool
• What people discover about themselves through hypnotherapy 

Connect with Sara 

• Website 
• Facebook 
• Instagram
• YouTube 

Check out Sara’s free courses by clicking this link.

*****

Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

We all want to take control of our lives and be the main character of our own story, but how do we go about doing that in the first place?

Meet Becca Powers, a life coach and author who wants to help you live out the life of your dreams. After being stuck in a toxic work environment and overextending herself to a point of sheer exhaustion just so she could work there, Becca decided to eventually take that leap and get out of there so she could take charge of her life and pursue what she wanted to do.

Now she wants to do the same for anyone feeling stuck in the same situation. Make sure not to miss out as we discuss things that you can start doing now to become in charge of your life. 

Episode Highlights

• Becca’s background
• How Becca formed her mantras 
• Why you need to take a step back and pause
• How to get balance in your life 
• The power of “and”

Connect with Becca 

• Website
• Facebook
• Instagram
• LinkedIn
• TikTok

Interested in Becca’s book? You can check it out by clicking this link!

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Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

All of us out there have fallen victim to binge eating and oftentimes this makes us feel horrible about ourselves and conflicted about enjoying all these types of foods that we know are very unhealthy for our body. 

What if I told you that there is a method to stop all of this impulsive eating? Meet Irene Pace, an author and nutrition coach who specifically helps people who always feel out of control when it comes to their diet. She wants to help all of us fight through our internal conflict when it comes to food and get control over it. 

So for any of you out there that don’t have the healthiest relationship with food, this episode is perfect for you.

Episode Highlights

• What is a trauma informed nutritionist?
• How Irene works with her clients 
• Why do we eat the way we do?
• How food helps us  
• 3 principles for transforming how you eat  
• How to implement the 3 principles 
• Irene’s biggest piece of advice for you

Connect with Irene

• Website
• Facebook
• Twitter
• Instagram 
• LinkedIn
• Twitch

Check out Irene’s book by clicking this link!

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Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

Running a business is never an easy task and there are so many things to account for when you start one but oftentimes an overlooked aspect of running a business is the values the business actually has.

It's good to start with knowing the values you want your business to embody because that can give you direction to where you want your business to head in the first place. Here to talk with us more about the importance of having values in your business is Lisa Morton, Founder and CEO of Roland Dransfield.

She’ll be discussing with you today why having values in your business matters so much, as well as give you tips on how to know what your values are in the first place. There’s a lot of lessons in store in this episode so make sure to tune in!


Episode Highlights

• The importance of having values in your business
• How to deal with partners with different values 
• How to flesh out your values from a business perspective 
• How to figure out what your values are 
• Lisa’s most important value
• Lisa’s final advice for you

Connect with Lisa 

• Website
• Instagram
• Twitter
• LinkedIn

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Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

After having so many great guests all throughout the year, I’ve realized that me and Liz haven’t been able to just catch up and talk about what’s been going on in each of our separate lives.

Today’s episode is going to be all about that and take a bit more of a different tone than our previous ones as me and Liz just spontaneously ask each other questions and you could even use these questions as a moment to self reflect on your very own life.

So what are you waiting for? Make sure to listen to this week’s episode!


Episode Highlights

What’s the one thing you’re doing to keep things light and fun?

What are you obsessed with lately?

What’s your favorite game as a kid?

When you were a kid, what did you want to be when you grew up?

Why do you think we met?

What has been the highlight of your year in terms of growth?

What limiting belief is holding you back right now?

Check out “Untamed” by Glennon Doyle by clicking this link.

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Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show

When we think about surfing, often the first thing that goes into our heads is these surfers riding on some humongous waves, but in reality they only really spend around ten seconds actually up and riding the wave. Instead, the majority of the time what they're doing is paddling and getting ready to catch the wave. Our guest for today Tutti Taygerly uses this as a metaphor to our own lives because just like with surfing and in life you have to stay ready and prepare for those big moments that will come your way.  

Tutti is a leadership and executive coach with 20 plus years of design experience across many different large companies and has helped numerous clients achieve their goals through her coaching methods and now she wants to do the same for you.

Whether you’re someone looking to change careers or start your own business, this episode has something in store for you so make sure not to miss out on it.     

Episode Highlights

• Tutti’s path to entrepreneurship 
• Why Tutti left her corporate job 
• Tutti talks about the women's leadership retreat that she handled
• How Tutti coaches and helps her clients 

Connect with Tutti 

• Website
• Twitter
• Instagram
• LinkedIn

Check out Tutti’s book, “Make Space to Lead” by clicking this link. 

******

Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!

Support the show