In this episode I have a conversation with Andres Ayesta expert in high performance for women.
We talk about how to optimise your health and wellness to feel the energy and motivation you need to run a highly successful business and juggle business, family, employees, clients and life responsibilities.
Optimise your health, so you feel your best every morning, jumping out of bed full of energy to attack the day ahead.
Andres Ayesta is a Registered Dietitian, Weight Loss Expert for women & founder of Planos Nutrition.
Andres started his career supporting elite athletes, olympic performers, NFL and major league players. He now supports busy entrepreneurial & career-driven women with personalized, evidence-based nutrition to become the most confident version of themselves physically & mentally. Andres has been featured in numerous media outlets like CNN, Business Insider, Shape, MyFitnessPal, and more! To this date, Andres has helped over 650 clients to transform their bodies and minds while reaching sustainable results and healing their relationships with food & themselves!
As a podcast listener, you can book a Blueprint call with Andres:https://planosnutrition.com/blueprint