It's Men's Mental Health Week in the UK as we're joined by Bottled Up Blokes founder Tim Cox to discuss the group and what they do, plus how you can get help if you are outside the Nottingham area. We also discuss the support offered by Nottingham Forest and Harry Toffolo. Tim is also a Nottingham Forest fan and Forest Focus member as we also discuss supporting the Reds and the game which haunts him to this day. #nffc

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