Hi Friend!

I'm going to be talking about a topic that I get asked a lot about... "Merissa, how do you seem so JOYFUL?"

In this episode we are going to break down what JOY is, how I cultivate it and I am going to give you tips on what you can do today to start finding the joy in your life too!

Hi Friend!! This week is a very special episode as we are going to have my husband, Brandon, on the show! In this episode we dive into our story; the good, the bad, and the ugly. We talk about how great our marriage has been and some of the worst moments where we weren't sure if we were going to make it.

We also give 3 tips on how to overcome your hardest seasons in your marriage that we still use today that we feel have helped us the most but yet something simple enough that you can start to incorporate into your marriage, today!

As always, please share this episode with a friend who might need it or share on IG @merissa_durbin so I can pesonally thank you for sharing the show!

Hi Friend!

In today's episode we are going to chat allll things worthiness, because let's face it- it's something so many of us struggle with and it's the thing that is holding us back from where we are now to where we want to go. Whether you are on your kitchen floor unsure if you can get back up, or you have a passion within you but unsure if you can do it- this episode will help you!

My intention for this episode is to not only light a fire under your booty but also to give you tactical advice on how to FIND your worthiness and a gentle reminder that you are WORTHY just as you are!

This is a fun episode that get's heated at times because this is not a topic we can tread lightly on. This is a topic that needs to be talked about over and over again until we all realize our worth and start doing the thing that's on our hearts.

If you loved this episode - please share it with friends on IG and tag me @merissa_durbing and @her.dream.co so I can personally thank you for getting the message out! Also DM me on IG and tell me what you are going to do today to start finding your worth and how this message reasonated with you!

Sources- enviroliteracy.org

Hi girlfriend! Welcome back!

In this episode, we're diving into 5 POWERFUL (and practical) ways to communicate like a boss during the holidays and off the field. From listening more and talking less to checking the stories we tell ourselves, I've got your back with tips that keep things real, drama-free, and full of grace.

After today's episode you'll be ready to show up with confidence, compassion, and understanding of other people.

Go ahead and follow me on IG @merissa_durbin or @her.dream.co and tell me how YOU are going to pass on the drama this Easter season.

I love you and I'm cheering you on!

Hi Friend! I'm so glad you're back and I'm ready to jump into it, here we go!

This one's for the woman who feels like she's at the end of her rope. Maybe you're exhausted, discouraged, or wondering if all the fight is even worth it. I see you- and I've been there. In this episode, I'm sharing real talk about pushing though when life gets heavy, how to keep showing up when you want to walk away, and why your story isn't over yet.

Let this be the reminder you didn't know you needed: you are STRONGER than you think, and you've got this.

TRIGGER WARNING- This episode contains my story regarding suicidal ideation.

I'm SO glad you are here, friend! Welcome to the FIRST episode of the Bottom to Boss podcast- eeek! It's happening!

On today's episode we are going to dive into my story from rock bottom to where I am at today and give you an update on life!

My mission is to help other women during their rock bottom seasons and so I am going to take it back in this episode to 2017 where I hit my rock bottom. This episode may be a trigger so please beware. We are going to talk about when I wanted to end my life and ended up in a psych ward- because this is truly where my story began.

I am also going to give 3 tips for women who are going through their kitchen floor moment and don't feel like they can keep going. I am going to share these tips in hopes that another women feels seen, heard and knows she isn't alone in her journey.

Please follow me on IG @merissa_durbin and DM me you're kitchen floor moment! I'd love to connect and help you anyway that I can.

Head over to herdreamco.com and subscribe to our emails. This is where I will send a monthly email and give you the descriptions of each podcast episode that comes out- as well as inspo, motivation and new candles that we are coming out with!

As always friend, I see you, I love you, I am rooting for you. Let's go.