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Two best friends take a trip down memory lane and reflect on growing up together and friendship milestones. Filled with plenty of laughs, life lessons, and all the moments that has made our bond unbreakable...Because if your friendship started before Wi-Fi, it's built different. 

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What happens when you mix friendship, fitness, and no filter? CrossFit Confessions. We're spilling the truth about our CrossFit journey - CrossFit fashion, mysterious sweat marks, and most hated workout. Whether you're a seasoned athlete or just here for the laughs, this episode is for you...Listener discretion is advised: laughter may cause ab cramps. 

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This episode features a serial entrepreneur who's built businesses, taken risks, and - most importantly - survived one of the funniest bathroom stories you'll ever hear! We talk about what it takes to chase big ideas, and then dive headfirst into the lighter side of life: the random things that make us laugh, from awkward moments to uncontrollable giggles. This episode is proof that even the most driven minds need a good laugh, so get ready to laugh 'til you pee your pants. 

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After 54 years together, my parents have definitely earned their medals.  In this episode, we dive into the endurance, teamwork, and hilarious "Olympic events" that have shaped their marriage - think marriage triathlon, who's a better teammate in the "relay race" of life, and a mule as a marriage mascot. 

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In this episode, my friends and I dive into the wild world of kid slang today - from "rizz" and "no cap" to "sus"- and compare it to timeless things we used to say like "talk to the hand" and "your mom." So basically, the words changed, but the weirdness stayed the same. Laugh with us at the generational chaos and maybe feel a tiny bit old. 

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Episode 0. Where I try to explain what this podcast is supposed to be...well, it's all about laughing, not taking life too seriously, and remembering that sometimes the worst things are also the funniest. I'll be bringing on friends, family, and random characters to talk about working out, running a business, childhood friendship, and more. So if you're into humor, random tangents, a little sarcasm, and zero planning...you're in the right place! 

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