Bottomless to Sober

In this episode:

How do you transform your life from a crippling addiction to a beacon of inspiration?

What if you could redefine your future, regardless of your past?

Join me for an incredibly raw and inspiring conversation with Nico Morales as we explore his tumultuous journey from addiction to recovery. Nico bravely shares his experiences growing up in Albuquerque, New Mexico, and takes us through his struggles with the opioid epidemic and his battle with drug use, which escalated to the point of heroin addiction.

As we move further into Nico's story, we learn about his decision to quit drugs and the process of self-work he had to undertake to overcome his addiction. We also touch on his struggle with avascular necrosis and how the motivation to be a good uncle led him to finally work to healing his body. Nico shares his ongoing journey to maintain a healthy, substance-free life and how he has replaced his dependency on substances with healthier habits. Listen in as Nico inspires us all with his resilience, determination, and journey to personal development.

Resources:

Nico's Site - NoHaloNM

Nico on Instagram

Nico on YouTube

Nico on TikTok

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript

In this episode:

In this episode, I explore the intricate journey of letting go, which looks different depending on where you are at in your life journey. I dive into a personal story of letting go of a romantic connection, who, after waiting for a year of sobriety to get serious with them, their response - a suggestion to "focus on your recovery" - prompted a deeper examination of what it means to work on recovery and the fear of being alone. Ultimately, today's episode focuses on finding peace and self-worth throughout life's transitions.

Resources:

Free Support Group Meeting for Educators

New Year's Eve Self Forgiveness Workshop

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript

In this episode:

In this emotionally powerful episode of Bottomless to Sober, I delve into the inspiring and heart-wrenching story of Ana, a young woman whose life was deeply impacted by addiction and mental health challenges. Ana's journey is a testament to the resilience of the human spirit and the importance of shedding light on the hidden struggles that many individuals face. At the end I also reveal what Ana does for a living, which may leave listeners surprised because of the assumptions we so frequently make about people struggling with addiction.

Resources:

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Sara's Story Podcast Episode that I reference

Transcript

In this episode:

Ever been on the receiving end of a hateful glare from your partner's ex? We're uncovering empowering ways to navigate such awkward encounters, emphasizing the power of stepping back to weigh our options and potential consequences, reshaping our mindset to construct a more positive narrative, and taking action without shouldering the responsibility for others' emotions and responses. 

Then, I also share a part of my rehab journey from the brink of despair to belting out tunes at a karaoke session in rehab. I share the magic of "snapshot moments" - those randomly profound instances of hope and inspiration that encapsulate the resilience of the human spirit. Join me as I reminisce about Danielle, the staff member who illuminated the possibility of joy sans alcohol, and young Elly, whose bold performance became my unforgettable snapshot moment. 

Resources:

Bottomless to Sober – Coaching, Writing Classes, and Workshops

My Full Rehab Story - Where I first meet Danielle

Jessica Doing Sober Karaoke

Transcript

In this episode:

I discuss maturity as presented in the context of a poem by Diego Perez, aka Yung Pueblo, how it's different from "adulting," and when to choose to use one's word based on possible outcomes.

Resources

Yung Pueblo's Poetry

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript

In this episode:

Link to Spotify

Do your loved ones make decisions you don't feel are best for them? This episode is for you. to help you manage your frustrations.

Resources:

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript

In this episode:

I share some insights about feeling jealous and how to shift the experience of jealousy into something either practical or into an opportunity to practice acceptance.

Resources:

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript

In this episode:

Content Warning - drug use and death

September is National Recovery Month. I always tell the story of meeting and falling in love with Ian so that his story lives on through me. Ian isn’t here anymore, but every person I have touched by sharing my story is someone he has touched, too. He always wanted to help others, but his life ended on April 28, 2020, due to an overdose from using again after being sober. I’ll continue telling his story as part of mine, and this recovery month will be no different. I’ll continue to share his story and lessons learned from this experience for anyone considering dating while in early recovery.

Resources:

More About Ian

Bottomless to Sober – Coaching, Writing Classes, and Workshops

In this episode:

I review the top three things I say to myself in the middle of a crisis/natural disaster to protect my sobriety as I prepare to go into a hurricane shelter with my students for Hurricane Idalia.

Resources:

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript

In this episode:

I reflect on 1,000+ days of sobriety and two lessons learned. One, it's a lot easier to "just" be myself. Two, quitting can be great, and I don't mean just alcohol.

Resources:

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Transcript