A serial entrepreneur, Lisa Capri has owned and operated physical and online businesses in several different fields for more than 15 years.

Currently the host of the Raise Your Frequency Podcast, Lisa is obsessed with productivity and planner systems that help entrepreneurs get laser-focused on their business goals while continuing to grow in their personal lives!

Wanna be successful as an entrepreneur without feeling overwhelmed?

I totally get it. And I can help. 

I spent years trying to find that balance between home and business. I've been a solopreneur, an entrepreneur with a team, and everything in between. I've been employed, self-employed even owned and operated a large-scale brick-and-mortar business.  I've been through the grinder and know what it's like. 

YOUR struggle can be about maintaining your health, your relationships, or both! You know you need to work hard. You also know that working all the time affects your life balance and takes a toll on your health. And we don't want that, do we?

I spent nearly 15 years in the education field while also working in media, publishing and marketing.

To know more follow me on Facebook, Instagram, iTunes and most Podcast apps. 

Lisa Capri's Raise Your Frequency Podcast

Ep18

Intuitive Reader Sheila Bicknell, BlueWater Oracle, shifts what is stuck right now and allows forward movement.

When people are stuck they feel tight in their body, their energy is not moving, and the same thoughts go round and round in their heads. They can't stop thinking about how to get out of the situation and what to do next. They feel very stressed and their personal energy is spread too thin. No matter what they do they can't see a way forward. And often they don't know where to turn.

With 20 years of experience in consulting clinical nutrition, Sheila was used to helping clients with all kinds of health and wellness needs. Then with her own personal life challenges of not being able to have a family as planned, the hardship and emotional turmoil of that opened her up to the intuitive connection that was always nudging in the background and was time to come alive. Now through her oracle work, she is able to bring forward her consulting and listening skills, with the understanding of life's adventurous journey, to really get to what the client most needs to know in the here and now.

Through her sessions, people feel able to focus again. They feel lighter like their energy is back in their body. Their mind feels relief and is able to think clearly while the circle of questions previously experienced is gone. People are able to see and feel the next steps; energy is now moving forward.

It is her purpose, it is where she feels at home, to help people who feel stuck find a path forward. Loving being part of the amazing connection and guidance is a bonus!

Sheila Bicknell Founder of BlueWater Oracle,  Montreal 514-573-4740

[email protected]

www.bluewateroracle.com

LIVE ON FACEBOOK -- LIKE PAGE FOR UPCOMING REMOTE READINGS

www.facebook.com/BlueWaterOracle

www.linkedin.com/in/sheilabicknellhttps://www.instagram.com/bluewateroracle/?hl=en

I'm a Goddess!  

I'm also a Self-Love Coach, an EarthCraft artist & a writer!

Mother of 3, newlywed & the happiest woman I know!

I was born to serve, teach & inspire, so I do just that!

I prioritize pleasure without a shred of guilt & I've come to understand that this is a divine gift.  A gift I am meant to share.

I make money being/doing/sharing ME!

My life is easy & FUN!

WHAT DO I DO

I teach women to fall madly in love with themselves by prioritizing pleasure without guilt & 

practicing the magical art that is self-care!  I give women permission to be selfish & I teach women how to SAY NO.

Inspiring women to dig deep & unearth the Goddess that lives within brings me indescribable joy!

You can find me &  all my social media handles at genevievericher.com

Fear is dark and creepy and easily fill your head up with guilt and doubt. 

When I started the year, I knew that my goal was to speak my voice. Since then I've been interviewed on a couple of Podcast and was selected to host the oldest Asian festival in Canada, Festival Acces Asie. But I require more time on stage, more time to share my fears, my doubts and guilts. I want to make myself available for those who are afraid. I share my story in order to help you rise. 

Close your eyes and shift your mind away from mere thoughts of fear. 

If you'd like to connect, message me from my contact page. 

Enjoy the Full Moon Special -dw

Ep15

I had planned since the beginning to have my mom on the show at some point. First, I had to see if she'd do it. Second, we had to get really vulnerable at the microphone. This was a tough interview. Ooof!

My mom asked me a deep question at the end of the episode. I answered truthfully at that moment. But today, after editing our recording I felt the tug I had to tug out of my red heart. 

So here it goes. Mom, since the day you introduced me to mama, she has never once said anything positive about you to me. I never understood why she'd do that to her own daughter. I fell rock bottom a few years ago. A few months later mama calls me to tell me that she had been praying for me to get back with my ex-husband. That one hurt. I felt confused, anger and betrayal of trust. 

I realized that what she was doing to my mind had become a game of tug of war between the two people who love me most. And I felt it in every blood cell I carried and have been carrying for a long time. No matter what I've never allowed mama's nonsense to penetrate through my skin. I loved mama, you know I did, but I loved you more. Throughout your journey and I have felt so much pain. Your pain and mama's pain. And although they were never really mine, I have been storing the emotions that come with pain because I did not know how to let them go. I tugged and pulled out that old, heavy,  dark and lonely feeling string out of my red heart today.... and let it go. Looked at it, thanked it and then, let it go. 

WHY DOES MOM GET TO CELEBRATE FATHER'S DAY?

Every year, since ever, my sister and I would include our mom on the Father's Day festivities by wishing her, just like dad a Happy Father's Day. She's been there taking on both roles since I could remember. And, she deserves it!

Love,

La Cosita Chiquita De La Casa De Mami xox

From MASHA & WILL founders of WickedMmm

Our mission is to supply the world with dainty underwear for people of all genders.

We created this brand because it's what we enjoy, and we couldn't find what we wanted anywhere else, especially in terms of quality.

While there are numerous underwear brands that cater to women, few options exist for men who want to wear something less traditional and that is our roots, we started catering to people with packages but expanded to so much more than that over time.

We're doing this for the trans-girls the cis-boys, for the cross-dressers, the queers and for those who are simply bored with the "norm". We're here for the man who likes a dirty little secret and for the woman who wants to have some extra fun. Let's turn the world upside down!

All of our clothes are designed and handmade in our studio in Montreal, Canada.

Wicked Mmm - a discussion with the designers about their brand of high quality, handmade clothing & lingerie, primarily for people with packages, that will fit comfortably, provide support and look flattering.

Gender is a construct that society builds into separate binary ideas, and they are saying: "fuck that." Gender is not so black and white, and neither is fashion.

https://wickedmmm.ca/

https://www.instagram.com/wickedmmm/?hl=en

https://www.facebook.com/wickedmmm/ 

Ep13

Having grown up in a house that emphasized nutritious foods, Sarah always tried to keep up with healthy eating. She quickly discovered that when she would stray from these healthy habits, she wouldn't feel as energetic. This brought her to read a lot about nutrition and after leaving a career in a growing and demanding family business, she decided to study holistic nutrition which was right on with her beliefs.

Today Sarah helps people improve their diets to find better health. She strongly believes that this can be done naturally and it can certainly be enjoyable. She is passionate about healthy foods and healthy cooking. Sarah has also found a passion for running throughout the years and she loves combining travelling and running. She enjoys training for different race distances and has run 3 full marathons. She has also pursued her studies in the holistic fields and has recently become a certified naturopath.

Sarah is a mother of 2 and her family is everything to her. She loves, more than anything, to spend time with her 2 kids and her husband.

Check out her social media and website and get ready to be excited about veggies as she assembles her inner art in pretty bowls.  

#holisticnutrition #certifiednaturopath

Ep13

Having grown up in a house that emphasized nutritious foods, Sarah always tried to keep up with healthy eating. She quickly discovered that when she would stray from these healthy habits, she wouldn't feel as energetic. This brought her to read a lot about nutrition and after leaving a career in a growing and demanding family business, she decided to study holistic nutrition which was right on with her beliefs.

Today Sarah helps people improve their diets to find better health. She strongly believes that this can be done naturally and it can certainly be enjoyable. She is passionate about healthy foods and healthy cooking. Sarah has also found a passion for running throughout the years and she loves combining travelling and running. She enjoys training for different race distances and has run 3 full marathons. She has also pursued her studies in the holistic fields and has recently become a certified naturopath.

Sarah is a mother of 2 and her family is everything to her. She loves, more than anything, to spend time with her 2 kids and her husband.

Check out her social media and website and get ready to be excited about veggies as she assembles her inner art in pretty bowls.  

#holisticnutrition #certifiednaturopath

Ep12

Gen's Delights http://mountainlake.org/blogs/gens-delights Dedicated to Inspire, Enrich and Engage my community

"For me, a good trip (whether for business or pleasure) should be satisfying and include delicious food, comfortable accommodation and unforgettable activities. "Gen's Delights" invites you to join me as I embark on a journey of discovery around Montreal and beyond as I share my favourite "Coup de Coeur" food, travel and event destinations with community members as well as offer tips and advice for the savvy traveller. Bon, voyage!

Please follow my articles on Mountain Lake PBS:

http://mountainlake.org/blogs/gens-delights links to your website, social media and contact info: https://mountainlake.org/category/read/gens-delights/ https://www.instagram.com/genevievepmroy/

Subscribe on iTunes https://podcasts.apple.com/ca/podcast/boudoir-therapy/id1454078222

Stream all shows at https://darleenwong.com/boudoir-therapy/

Ep11

Every full moon you get to know me a little better. I get to share my truth with all the consequences there is to follow a published episode. It is a decision I am willing to live with because there is nothing wrong with helping others through my pain. 

By the end of the year 2016, I had realized that I had to start all over rediscovering who I am. I found my dragonfly. That was an aha-moment the day I painted 14 paintings in one weekend. I noticed I had the dragonfly every step of the way. She was there even if I didn't notice her. And she never judged or got angry at me. 

I then came to the conclusion that all the colours (my lifeblood) had been sucked out of me until there was nothing left but black or white. 

Whatever I had associated with myself before, was no longer a part of me. But, it had to come back. I had to invite back. And so, I am on my journey to becoming the best person I can be for me. Thank you for joining me today. I hope this story was just the right dose of Boudoir Therapy. The kind that you deserve. 

-dw