What if the chaos we’re living through isn’t the end, but the tipping point? Dr. Philapose returns to unpack the fire we’re in, the lies being exposed, and the powerful shift already underway. This is a time of big changes and an opportunity to envision a new world.

Join Dr. Philipose's Creative Writing to Build Community, Reduce Loneliness, and Inspire Creativityhttps://www.eyeoftheheartcenter.org/creative-writing-with-narrative-method

GET IN TOUCH WITH DR. PHILIPOSEInstagram: @dr.elizabeth_philiposeLinked In: linkedin.com/in/elizabeth-philiposeTakeawaysThe Matrix represents the invisible systems that create winners and losers.We are currently experiencing the consequences of systemic inequality.The illusion of progress is being revealed as populations awaken.Collective action is essential for social change and empowerment.Individualism has led to a disconnection from community and empathy.Understanding our interconnectedness is crucial for addressing societal issues.GET IN TOUCH WITH DR. PHILIPOSEInstagram: @dr.elizabeth_philiposeLinked In: linkedin.com/in/elizabeth-philiposeCreative Writing to Build Community, Reduce Loneliness, and Inspire Creativityhttps://www.eyeoftheheartcenter.org/creative-writing-with-narrative-methodChapters00:00 Unraveling the Matrix: Understanding Systemic Power03:44 The Illusion of Progress: Power Dynamics and Social Welfare06:11 Breaking Down Lies: The Revelation of Truth09:05 The Apocalypse of Deception: What is Being Revealed?11:48 Letting It Burn: Embracing Change and Transformation14:27 Creating a New Vision: The Role of Community16:57 The Interconnectedness of Humanity: Individualism vs. Collectivism19:35 Rethinking Values: A Collective Values Check22:41 The Future of Society: Building a Better World25:29 The Role of AI: Navigating Technological Change28:17 Rescuing Principles: Human Rights and Community Values31:04 The Power of Community: Lessons from History33:39 Spirituality and Connection: Finding the Divine Within45:37 The Divine Connection and Individualism47:50 Perception and Collective Consciousness49:24 Meditation as a Tool for Connection50:31 The Power of Collective Action52:19 The Role of Consciousness in Change55:36 Finding Stillness and the Original Self58:26 Envisioning a Resilient Future59:00 philopose intro.mp401:00:48 subscribe #PowerAndPeople #TheMatrixIsReal #CollapseAndCreation #nokings#TruthIsRevealing #UnmaskTheLies #community #resilience #powertothepeopleThis video explores the importance of personal growth and spiritual awakening during chaotic times. Dr. Elizabeth Philippos shares her insights on consciousness, evolution, and how positive change can come from everyday people. Embrace this journey of self improvement and find your inner light.

What if emotions are contagious—just like a virus? Conquer the "mean virus" with Jennifer from Bounce Back Generation, and Dr. Ravi Chandra, psychiatrist and dig into the reasons behind the toxic masculinity and Trumpian trauma so many are living through today. We dive deep into the science of emotional contagion, how our own and others' family abuse can affect people we've never even met, and why compassion and self care might be our greatest act of resistance.You’ll learn:*Why emotions like anger and fear spread faster than kindness*How toxic masculinity numbs empathy (and what we can do about it)*How groupthink, grandiosity, and cult dynamics hijack our collective psychology*Tools for soothing your nervous system and building communities that heal*Practicing Kindness as an act of RESISTANCEFeel good. Learn more. Bounce back https://bbgtv.org/Ravi Chandra is a psychiatrist, writer, filmmaker and compassion educator in San Francisco, a Distinguished Fellow of the American Psychiatric Association and Assistant Clinical Professor (voluntary) at the University of California, San Francisco. He is the 2025 recipient of the APA/APAF’s Kun-Po Soo Award for achievement in Asian American Psychiatry. He received an Sc.B. with Honors from Brown University, an M.D. from Stanford University School of Medicine, and completed a residency in general adult psychiatry from UCSF. He has written nearly 500 essays for Psychology Today, East Wind eZine, and the Center for Asian American Media from 2006 to 2024, and he has a monthly newsletter and Substack.Further info and links: www.RaviChandraMD.com for links to articles and link for substackThe Bandaged Place: From AIDS to COVID and Racial Justice won Best Film at the 2021 Cannes Independent Film Festival and is available on demandThe Pacific Heart blog on Psychology Todaywww.facebuddha.co for all you need to know about my book Facebuddha: Transcendence in the Age of Social Networkswww.sfpsychiatry.com for my private practice www.sflovedojo.org for my compassion organization soundcloud, Bluesky, twitter, youtube, facebook, linkedin, instagramChapters00:00 The Power of Emotional Contagion03:05 Understanding Our Emotional Connections06:05 The Impact of Societal Norms on Empathy08:59 Toxic Masculinity and Empathy12:36 Community and Connection in Crisis14:50 The Role of Identity in Emotional Responses21:04 The Dangers of Idealizing Public Figures24:02 Navigating Emotional Contagion in Society28:13 The Dangers of Disagreement31:28 Understanding Human Nature and Conflict36:36 Cultivating Empathy in Distress38:36 Tools for Emotional Resilience41:20 Transcending Abuse and Building Community46:25 The Impact of Family Dynamics on Society48:45 Self-Care and Empathy in Difficult Times52:23 subscribe watermark (150 x 150 px) (Video).mp4#EmotionalContagion #EmpathyIsPower #ToxicMasculinity #MentalHealthAwareness #Neuroscience #TraumaHealing #ResiliencePodcast #BounceBackGeneration #DrRaviChandra #CultPsychology #GroupThink #KindnessIsResistance #PoliticalTrauma #FeelGoodLearnMore

Jennifer found the Blue Origin trip disappointing (actually, she found it "annoying). The Blue Origin space flight featured celebrities like Katy Perry and Gayle King and was touted as an example of female empowerment. But was it, really? In this episode Jennifer and Tyler turn the spotlight on female power. Is the glam look the ultimate in female power? What about the scientists who were also part of the all-female crew? They also explore how trauma influences behavior, the importance of authenticity, and the impact of media on young people's perceptions of role models. They emphasize the need for individuals to create their own identities to find true healing, resilience, and ultimately, true power.Learn more about our nonprofit's mission to increase emotional resilience, trauma healing, and authentic personal power at https://bbgtv.org/.Chapters00:00 Critique of Male Power and Space Tourism07:02 Female Power and Glamour12:15 Mental Health and Societal Expectations14:46 Archetypes and Authenticity in Gender Roles21:37 Trauma and Power Dynamics26:59 Navigating Power Dynamics in Relationships28:29 Embracing Feminine Qualities in Masculinity31:18 The Challenge of Nurturing and Bonding34:26 Gender Roles and Biological Influences39:39 Breaking Free from Traditional Gender Roles41:42 Understanding Authenticity and Self-Discovery44:43 The Impact of Role Models and Icons48:41 The Dilemma of Attention vs. Authenticity01:02:22 voice over subscribe watermark Keywords#Blueorigin #femalepower #gender #trauma #authenticity #archetypes #media #nurturingenvironment #masculinity #feminine #feminism #godfatherclip

Kijuan Amey shares his journey of resilience after a life-altering motorcycle accident that left him blind and with multiple injuries. His spiritual life, driven mindset, and the people around him helped him to navigate life post-accident. But it wasn't easy...Kijuan KNOWS the power of positive thinking, the significance of family and friends during recovery, and the lessons he has documented in his book, 'Don't Focus on Why Me.' His story is a testament to his spiritual connection, ability to overcome adversity to find powerful purpose for his life.Kijuan's Book: https://www.amazon.com/Dont-Focus-Why...Kijuan's Website: https://ameymotivation.com/Follow our podcast for more stories about bouncing back from trauma and adversity. Chapters00:00 Kijuan's Life-Altering Accident and Its Impact01:11 The Impact of Technology on Aviation and Personal Experience02:07 A Life-Changing Motorcycle Ride03:33 The Accident: A Moment of Impact10:17 Injuries and Recovery: A Journey of Healing17:19 Waking Up: The Reality of Trauma26:19 Finding Purpose: From 'Why Me?' to 'Why Not You?'31:29 Music as a Lifeline: The Role of Sound in Healing32:57 Mindset Matters: Overcoming Adversity36:09 Physical Challenges: The Journey of Recovery40:02 Finding Joy: Rediscovering Identity42:39 Support Systems: The Role of Family and Friends45:41 Adjusting to Blindness: Daily Life and Technology51:01 Navigating Spaces: Orientation and Mobility54:49 Writing as Healing: The Power of Storytelling57:40 Words of Wisdom: Advice for Overcoming Hardship01:01:31 end#resilience #traumarecovery #mindset #overcomingchallenges #bouncebackgeneration #personalgrowth #personalpower #inspirational #story #motorcycle #motorcycleaccidents

I didn't expect to tell this story but my podcast partner Tyler is a professional coach and got it out of me! I don't just talk about bouncing back, this is just one of many life circumstances that we go through and have to GET THROUGH. But I learned a lot about how to talk to myself, stop from going into the deep end, have the humility to ask for help -- and it got me thinking deeply about the nature of human behavior (good v bad). I should note that my actions did not stop the development, it put an end to the group from misusing the funds - JenniferIn this conversation, Jennifer shares her experience with betrayal and the emotional and practical challenges faced during a crisis, including the impact of personal circumstances and the importance of resilience. The dialogue also explores the nature of power, responsibility, and the complexities of human behavior in the face of adversity.Chapters00:00 The Need for Authentic Representation00:00 Trust and Betrayal in Relationships00:00 Navigating Professional Betrayal06:01 Coping with Emotional and Practical Challenges11:58 The Balance of Power and Responsibility16:51 Understanding Human Nature and Power Dynamics23:36 voice over subscribe watermark (150 x 150 px) (Video) (1).mp4#betrayal #leadership #resilience #emotionalstory #challenges, #powerfulmotivation dynamics, #personalgrowth #personalpower #mentalhealth #adversity #laidoff #fired #work #copingskills

Are Joe Rogan and Elon Musk just immature… or are they trauma survivors stuck in a loop? In this episode of It's Interesting You Say That, we break down the wild Rogan/Musk interview through a trauma and neuroscience lens—and it gets DEEP.We talk: 🧠 Adverse Childhood Experiences (ACEs)🧬 Genetics, trauma, and epigenetics⚖️ Free will vs. destiny (feat. Neuroscientist Robert Sapolsky's book "Determined")🍽️ Why being hungry makes judges cruel—and you cranky📉 Why billionaires aren’t immune to trauma (and why that’s not an excuse)👉 Leave your thoughts in the comments: Does trauma explain bad behavior? Or are we all responsible, regardless?💥 Subscribe for more raw, real talk on resilience, the nervous system, and the truth beneath the headlines.Chapters00:00 Navigating Disrespect and Parenting Challenges00:51 Childhood Trauma and Public Figures02:59 The Intersection of Wealth and Trauma04:43 Free Will vs. Determinism in Behavior07:26 The Influence of Environment and Genetics09:13 Understanding Systems of Privilege12:01 Decision-Making and Human Behavior14:18 video2700550929.mp415:05 subscribe watermark (150 x 150 px) (Video).mp4#Rogan #ElonMusk #Trauma #Neuroscience #RobertSapolsky #MentalHealth #GenZ #Resilience #Podcast #BounceBackGeneration #freewilldebate

NFL Star AJ Brown Reads Books During Games, Renaldo self-talks, Naomi Osaka takes a break. These are all ways great athletes use mental tools and support their mental wellness to achieve greatness. In this conversation, Michael Pedicano founder of Up From Here, a new sports brand, and blog called The Bounce Back, joins Jennifer to discuss the low points of famous athletes and how these moments can teach us about resilience and mental health. Michael emphasizes the importance of humanizing athletes, the role of self-talk, and the impact of failure on identity. The discussion also covers the pressures faced by young athletes, the significance of coaching, and the emotional commitment required in sports. Ultimately, we highlight the interconnectedness of success and failure, and the importance of finding balance in self-identity.Michael Pedicano has dedicated 15 years to building brands across sports, music, and venture capital at some of the world's most iconic media companies, including MTV and Bleacher Report. Currently, he's focused on the intersection of sports, intellectual growth, and deliberate development with his new media brand "Up From Here" and its newsletter, "The Bounce Back." He lives in Durham, NC, with his wife, two children, and his Boxer dog, Trooper.You can sign up to receive The Bounce Back every Friday AM at https://www.upfromhere.com/.#podcast Chapters00:00 Understanding Winning and Losing02:14 The Importance of Resilience in Sports04:08 Mental Health and Athletes06:49 The Role of Self-Talk in Performance08:57 Learning from Mistakes and Moving On11:24 The Impact of Team Dynamics on Young Athletes13:58 Coaching and Emotional Support in Sports14:36 Michael Jordan Meets Stuart Smalley17:00 The Hero's Journey in Sports and Life26:29 The Hero's Journey in Sports28:50 Learning from Failure31:55 Radical Acceptance vs. Forgetting37:31 The Weight of Expectations41:44 Fandom and Identity44:44 End Subscribe#bounceback #bouncebackgeneration #mentalhealth #health #athletes #resilience #selftalk #sports #psychology #failure #coaching #emotional #youthsports #wellness #winningmindset

Jennifer and Tyler explore the emotional responses individuals have to news and media, the manipulation of emotions in marketing, and the ethical responsibilities of corporations. They discuss the duality of human experience, the challenges of navigating emotional overload, and the importance of having meaningful conversations about deeper fears and societal issues. The dialogue emphasizes the need for personal growth through challenges and the potential for change in how we engage with the world around us.

Chapters

00:00 Finding Optimism in a Troubling World

00:24 Navigating Personal Trauma and Growth

02:13 The Impact of News on Our Emotions

06:41 Manipulation in Media and Marketing

12:32 Demanding Ethical Standards from Corporations

21:56 The Golden Rule and Kindness

22:35 Vulnerability to Emotional Manipulation

25:34 The Challenge of Independent Thinking

27:59 Contradictions in Human Experience

31:32 Evolutionary Perspectives on Change

35:34 AI: A Neutral Force?

39:31 Conversations on Kindness and Fear

44:22 The Nature of Duality and Existence

51:10 subscribe watermark (150 x 150 px) (Video).mp4

Sandra Schnakenburg and Jennifer discuss Sandra's memoir, 'The Housekeeper's Secret,' which reveals the profound impact of Lee, a housekeeper who became a pivotal figure in her family's life. The discussion explores resilience, trauma, narcissism, family dysfunction, and the complexities of abuse and recovery. Sandra reflects on Lee's hidden past, the challenges of growing up in a tumultuous environment, and the lessons learned about love, control, and the importance of storytelling. We talk about our own generational trauma and the power of choice in transforming pain into healing for ourselves and others.Chapters00:00 Introduction to The Housekeeper's Secret02:49 Lee's Role in the Family Dynamics05:41 Understanding Resilience Through Lee's Influence08:25 The Impact of Family Trauma11:18 Lee's Healing Presence During Recovery14:04 The Mystery of Lee's Past17:00 The Complexity of Truth and Identity19:54 Navigating Narcissism and Control23:13 Generational Trauma and Its Effects25:27 Lessons on Strength and Healing34:02 The Hero's Journey: Choosing Resilience Over Victimhood35:43 Finding Joy Amidst Struggles: The Story of Lee37:46 Synchronous Moments: The Universe Aligns38:33 Unveiling Family Secrets: The Search for Lee's Story40:25 Generational Trauma and Resilience: Understanding Our Roots43:07 The Power of Storytelling: Healing Through Reflection45:19 Resilience as a Gift: Navigating Today's Challenges#resilience #trauma #memoir #familydrama #narcissism, generational #healing #personalgrowth #storytelling #empowerment #podcast

Can a Liberal and Trump voter find common ground? Welcome to the "IT'S INTERESTING YOU SAY THAT" podcast.

In this episode Jennifer & Tyler Summary delve into the complexities of morality, exploring themes such as moral injury, the impact of personal trauma on moral perspectives, the role of religion in shaping morality, and the cultural conflicts arising from differing moral views. The discussion also touches on the balance between individualism and collectivism, the implications of wokeness, and the need for open dialogue in addressing moral disagreements.

#wokeness #morality #moralinjury #ethics #trauma #religion, #individualism #collectivism #culture #personalgrowth #aynrand

Chapters

00:00 Understanding Moral Injury and Its Impact

05:44 Personal Experiences Shaping Moral Choices

05:44 The Intersection of Morality and Work

08:20 Religion, Philosophy, and Moral Guidance

14:00 Exploring Spirituality: Taoism and Christianity

15:32 The Freedom to Create Personal Morality

18:42 Navigating Chaos: The Search for Clear Answers

22:16 Wokeness and Moral Conflicts in Society

31:00 Individualism vs. Collectivism: A Moral Dilemma

47:26 Finding Balance: Individual and National Morality

51:49 subscribe watermark (150 x 150 px) (Video).mp4