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Boundaries and More® with Jas Abraham
Boundaries and More® with Jas Abraham episodes
- Episode 162: Patterns Reveal Priorities
Does your life actually reflect what you say matters most… or are your unhelpful patterns running the show? In this episode, I dive into how our everyday actions—not our intentions—reveal our true priority. Through personal anecdotes and actionable steps I offer a sure way to help you move from intention to aligned action. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/42 min - Episode 161: Make the Adjustment
Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/36 min - Episode 160: Don't Force It
In this episode, I dive into the importance of honoring alignment in every area of your life and refusing to force things that just don’t fit. Whether it's relationships, environments, roles, or decisions, I guide you to recognize the red flags of overexertion and misalignment. If you’ve ever found yourself pushing to make something work when every sign is telling you to let go, this episode is for you. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/41 min - Reflective Playback Episode: Stay in Position
This episode is another that's been in my spirit heavy and warranted a re-release.
In this episode, I emphasize the importance of focusing on your own journey, resisting external distractions, and occupying the position you are meant to be in order to fully receive what is destined for you. I provide practical insights on how staying in alignment leads to more joy, peace, and purpose. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/31 min - Reflective Playback Episode: Do Your Part
This episode is one that's been in my spirit heavy and warranted a re-release.
This episode confronts the uncomfortable truth that alignment, growth, and transformation require consistent, obedient action regardless of comfort or convenience. Through personal reflection, practical examples, and actionable insights, this is just what we need to move forward and make a difference. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/36 min - Episode 159: Almost Doesn't Count
This episode is a call to break the cycle of indecision and self-abandonment. I share actionable steps to help you break free from the "almost" zone, build your confidence, and make meaningful changes in your life. So, if you’re seeking lasting change and true self-respect, this episode will equip you. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/41 min - Episode 158: Hidden Agreements
In this episode, I dive into how our behaviors, not just our words, signal agreement and availability to those around us. With examples and practical strategies, I empower you to shift from passive participation to intentional boundary-setting. If you've ever felt resentful, taken advantage of, or trapped by expectations you never consciously agreed to, this episode is for you. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/37 min - Episode 157: What Are You Tolerating?
This episode is a call to step out of avoidance, stop normalizing what hurts, and set boundaries that reflect true self-respect. Through honest insights and actionable steps, I provide you with the shift to go from tolerating to thriving. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/37 min - Episode 156: Loyalty is Costing You
Are you stuck in unhealthy relationships, clinging to patterns, products, or people out of habit or history? I dive into the type of loyalty that can drain your energy, finances, peace of mind, and personal growth. As I walk you through what healthy loyalty should look like, get ready to rethink some of your commitments, set better boundaries, and find out where your loyalty could actually be holding you back. Let’s dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/39 min - Episode 155: Understanding is NOT Required
If you’ve ever felt stuck waiting for someone to agree or understand, this episode is for you. I break down why chasing understanding from others isn’t necessary and provide practical advice on breaking the habit of over-explaining and making room for healthy disagreements. Let's dive in!
CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.
Support the show
Listener Perks:
Buy My Book: BE BOLD 📚
Join the Boundaries and More Community! 🤗💜❤️
https://community.boundariesandmore.comApply to Work With Me:
https://JasAbraham.com/Apply
Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST
Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JA5ThingsSooner
Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz
Get in Touch:
Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/40 min
About Boundaries and More® with Jas Abraham
From the publisher's feed
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe…
even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.