
Sign up to save your podcasts
Or


Drawing boundaries might feel limiting, but corralling your energy is, paradoxically, SUPER freeing. Then you don’t have to expend time or energy wrapped up in drama that isn’t yours, or deciding when you should get involved, or figuring out how to scale back.
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
Drawing boundaries might feel limiting, but corralling your energy is, paradoxically, SUPER freeing. Then you don’t have to expend time or energy wrapped up in drama that isn’t yours, or deciding when you should get involved, or figuring out how to scale back.
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices

22,036 Listeners

38,735 Listeners

39,013 Listeners

27,251 Listeners

3,875 Listeners

87,161 Listeners

112,342 Listeners

24,677 Listeners

5,116 Listeners

16,208 Listeners

3,076 Listeners

4,532 Listeners

2,191 Listeners