[I’m replaying some of my best stuff while I take the summer off to decompress. This week’s episodes on boundaries are something we all need reminders of because unfortunately, boundaries are not ‘set it and forget it’!]

There are two types of boundaries, and we tend to only think about one of them, which means you could be neglecting an important way of keeping yourself in a good place. Which one are you better at? And which type would serve you best at this moment? 

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