Did you know that establishing healthy boundaries can protect you from emotional abuse? 

In this episode of Prey VS Predator, we do a deep dive into the importance of setting healthy personal boundaries as a safeguard against predators.  Parental and societal influences mould our perception of boundaries for good and ill.  Among other things, we explore the difference between real boundaries and pseudo-boundaries, the complications of boundary-setting, and share our personal experiences of setting boundaries, and how it is both easier and harder than you think

Remember, prioritizing self-love and recognizing your value is key to maintaining emotional health. You have a right to set your own boundaries, just like other people have a responsibility to respect them.

Does any of this sound familiar?  We would love to hear your story.  You can message us on Instagram or Facebook, or email us at [email protected]

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The information, recommendations, and opinions presented in this podcast are for information and entertainment purposes only and are not designed to replace therapy. This podcast is for private, non-commercial use and no intellectual property may be copied or reproduced without prior written consent from Prey VS Predator. Wherever possible, identities, locations, and circumstances have been changed to protect all involved and any similarities to people living or dead is purely coincidental.