Released now HYH #56 with Arash Rahbar! We talk about what does success mean and how do we achieve it. We get deep with vision and a few great exercises on visualization and how to use dreaming to foster success. 

• What does success mean?

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

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*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

To listen to this episode on the web go to: 

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*If I can be of service please email me at [email protected]

Thank you for your support! 

HYH #55 in this episode I speak with Anh Vu on Spiritual Journeys and being awake! What a fun and wonderful lady Anh is! This was a fantastic and exciting conversation! Enjoy!

• Spiritual journeys

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

To listen to this episode on the web go to: 

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*If I can be of service please email me at [email protected]

Thank you for your support! 

HYH Episode #54 Jon DeLaRosa on Feelings and Emotional Health

In this episode I talk with Jon De La Rosa on mental health and our feelings. We explore his traumas and how to get on a path of healing. We also cover healthy ways for men to express how they feel.

• NY Pro 

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

To listen to this episode on the web go to: 

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*If I can be of service please email me at [email protected]

Thank you for your support! 

In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a more healthy and powerful you!

• From Peru

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

*If I can be of service please email me at [email protected]

Thank you for your support! 

In this episode, I speak with Hawaiian Gold, Elija McShane… My aboriginal Hawaiian brother! Elija and I talk about the history of the Hawaiian Kingdom and what is the state of affairs now and an exciting new SUN Farms project in Oahu!    

HYH #52 Elija McShane and the state of the Hawaiian Kingdom

• Current status of the Hawaiian Kingdom and brief history

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

*If I can be of service please email me at [email protected]

In this episode, I speak with IFBB Physique Pro Quincey Whittington. I love this guy’s attitude and honesty. This was a fun conversation and very inspirational. We talk about becoming what you believe, success, what that means as well as life’s disappointments and suicide. 

HYH #51 Quincey Whittington

• Becoming pro and the “Challenge” 

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

*If I can be of service please email me at [email protected]

Thank you for your support! 

HYH Episodes (Topic show):

This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the "DNA Diva!" We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest!

HYH #50 Carmen Tocheniuk

• Brain damage and the accident

*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 

*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach

*If I can be of service please email me at [email protected]

Thank you for your support! 

Episode #49 of “Handle Your High with Tadayoshi.” In this episode I chat with William Boca! It was truly wonderful to talk with William, he was warm and so friendly. Thank you buddy for the time and the fun conversation! Here are some of the topics we touched on:

HYH #49 William Bonac

• Olympia placing

Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)

https://linktr.ee/tadthedietcoach

*If I can be of service please DM me! 

[email protected]

DM me if you want me to interview someone you think would be fun and interesting! 

#podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #enlightnement #williambonac

Episode #48 of “Handle Your High with Tadayoshi.” In this episode I chat with Neil Hill! Neil is a class act and it is always fun to talk shop with a fellow colleague in the industry who always has something well thought out to say! thanks again Neil we have looked forward to doing this for some time! Here are some of the topics we touched on:

HYH #48 Neil Hill

• Flex Lewis (dialogue on going open)

Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)

https://linktr.ee/tadthedietcoach

*If I can be of service please DM me! 

[email protected]

DM me if you want me to interview someone you think would be fun and interesting! 

#podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #knowingyourself #enlightnement 

Episode #47 of “Handle Your High with Tadayoshi.” In this episode I chat with Luke Sandoe! What a fun conversation about comic books, movies and Star Wars… oh and bodybuilding too! Here are some of the topics we touched on:

HYH #47 Luke Sandoe

• How he came to bodybuilding

Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)

To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)

https://linktr.ee/tadthedietcoach

*If I can be of service please DM me! 

[email protected]

DM me if you want me to interview someone you think would be fun and interesting! 

#podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #jerryward #knowingyourself #enlightnement