Commanders DC Daronte Jones. BOXTOROW host Donal Ware talks with new Washington Commanders Defensive Coordinator Daronte Jones, a Morgan State alum, about his journey from MSU to DC in the NFL. Tia Reid, Jackson State beat writer for the Clarion Ledger joins the show to talk JSU, SWAC. Download or listen. Sports. Talk. Interviews.  

LaMonica Garrett HBCU champion. BOXTOROW host Donal Ware talks with actor LaMonica Garrett (Lioness, 1883, Sons of Anarchy) about being part of the Central State football team that won the NAIA national championship in 1996, the last HBCU football team to win a national championship. Download or listen. Sports. Talk. Interviews.  

Celebrating 21 ASU preview. BOXTOROW host Donal Ware talks about BOXTOROW’s 21 years in existence, reminisces about the beginnings and replays a conversation with a guest from the past. Albany State play-by-play man Fred Suttles joins the show to preview Golden Rams football. Donal also talks about James Harden resigning with the Cavaliers. Download or […]

NFL storylines FAMU preview. BOXTOROW host Donal Ware talks NFL and what to watch for this upcoming season and what we saw from Raiders/Cardinals preseason game. Plus, he thinks the FAMU Rattlers will be better than what people think and talks with Tallahassee Democrat FAMU beat writer Gerald Thomas who breaks down the Rattlers. And […]

Anticipating 2026 NFL season. BOXTOROW host Donal Ware talks plenty of NFL, including whether the Panthers can repeat at NFC South champs, Stephon Diggs to Washington, and who could be a surprise team in the NFL this season. Download or listen. Sports. Talk. Interviews.  

NFL camps LeBron’s move. BOXTOROW host Donal Ware talks about NFL training camps opening and some of the bigger story lines including battles at quarterback, Baker Mayfield’s contract, and whether the Seahawks can repeat as Super Bowl champions. He also talks about the impact of LeBron James’ move to the 76ers and if he wins […]

Emmy Winner Michelle Stafford. BOXTOROW host Donal Ware talks with three-time Daytime Emmy Award winner and one of the stars of The Young and the Restless, actress Michelle Stafford about her role as Phyliss Summers on Y&R and why she is not a hockey fan anymore. Donal also replays a few of the coaches conversations […]

Fixing U.S. Soccer Program? BOXTOROW host Donal Ware talks with former USWNT interim head coach Twila Kilgore about the World Cup Finals matchup between Spain and Argentina and about what USMNT has to do to advance further in future World Cups. He also talks about the best fit for LeBron James and some NBA talks. […]

World Cup NBA Draft. BOXTOROW host Donal Ware breaks down the Wizards picking AJ Dybantsa No. 1 and Darryn Peterson No. 2, respectively in the NBA Draft as well as talking NBA trades and LeBron James’ destination. Donal also talks USA in the World Cup. Download or listen. Sports. Talk. Interviews.  

NBA Draft Trade Talk. BOXTOROW host Donal Ware talks about the NBA trades that sent LaMelo Ball from Charlotte to Minnesota and Giannis Antetokounmpo from Milwaukee to Miami and looks at the trades from the perspective of the Hornets and Bucks, respectively. He also talks AJ Dybantsa going No. 1 to the Wizards in the […]