Research estimates that 90% of women are walking around in the wrong bra size, “although I think the statistic is higher than that,” says bra fit expert Jené Luciani.  

Whether from weight loss or gain, aging, menopause or due to surgical intervention, chances are, our bra size will change over the course of our lives, and she recommends getting fit for bras every year. But how can we make sure we are wearing the right size, or fitting ourselves correctly? 

We talk to the expert to uncover some of the biggest “bra-blems” and how we can make sure our girls are being supported. In this episode we’ll cover:

• The signs that you’re wearing the wrong size
• Inconsistencies from brand to brand (and how to handle them)
• Breast shape and how can affect your bra size
• Inclusivity in the industry: binders and bras for men
• Mastectomy bras and companies that design specifically for post-surgical bodies
• Tubular breasts and Jené’s experience with them
• Sagging breasts and how to prevent them

For everything you want to know about bras (their history, dealing with teens and of course, fit tips) check out The Bra Book.