Brace Yourself: The Raw & Unfiltered Podcast

Brace Yourself: The Raw & Unfiltered Podcast

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Brace Yourself: The Raw & Unfiltered Podcast episodes

  • Holiday Hype or Hidden Trap?

    Join Ariel Marie on Brace Yourself, the Raw and Unfiltered Podcast, as she dismantles holiday-driven consumer culture and explores how systemic barriers keep communities of color from building wealth. Drawing on Stacey Abrams’ leadership lessons, historical voices like Malcolm X and Madam C.J. Walker, and practical steps for financial accountability, this episode urges listeners to resist overconsumption, build advisory networks, and prioritize long-term financial freedom.

    26 min
  • Why Chase the World When It’s Time to Choose Yourself?

    Ariel Marie opens up about turning 28 and the spiritual shift of her Saturn return, announcing a slower podcast schedule and deeper focus on growth, boundaries, and leadership over the next few years.

    She shares her decision to step back from social media, embrace natural beauty, refine friendships, and choose intentional living—encouraging listeners to trust their own shifts and prioritize what truly matters.

    24 min
  • Could This Be The 28th Chapter That Changes Everything?

    Ariel Marie opens up about turning 28, exploring the spiritual meaning of this year as a time for growth, empowerment, and fresh starts. She shares candid stories of leaving a toxic relationship, confronting family trauma, embracing solitude, and reclaiming her authenticity.

    This episode offers honest reflections on self-love, boundaries, and the courage to choose personal peace over comfort. Tune in for real talk and motivation to take risks, break generational cycles, and step into your power.

    21 min
  • Are We Building Dreams or Blocking Them?

    Music. Welcome to Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. In this episode Ariel shares short, practical back-to-school advice—planning tips to reduce morning stress, mindful breathing and affirmations, gentle ways to wake and encourage children, and reminders to speak life into young people.

    She also urges caregivers to practice self-care, show community kindness during drop-off season, and spend intentional time connecting with kids so they feel seen, loved, and empowered. Tune in for calm, real talk and uplifting guidance to start the school year strong.

    28 min
  • Who Told You To Dim Your Light Instead of Let It Shine?

    Music. Welcome to Brace Yourself, the Raw and Unfiltered podcast. Join Ariel Marie for bold, uplifting conversation inspired by Lizzie Jeff’s songs—“Hustle and Flow” and “Arrangements”—about authenticity, purpose, and the power of Black women.

    This episode explores generational perfectionism, the need for mutual support between Black women and men, a shocking senior-citizen love-triangle shootout, and the urgent importance of mental health and grace across generations.

    Expect fierce motivation, spiritual self-care tips (including a sound bath), cultural truths, and a rallying cry to stand unfiltered in your excellence.

    24 min
  • Shimmy and Shine: The Journey Is Mine

    Welcome to the latest episode of Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. Join Ariel as she takes you on a journey through her recent solo camping adventure, exploring the profound lessons learned amidst nature's beauty and challenges. Discover how embracing solitude and the unpredictable challenges of life can lead to personal growth and self-discovery. From battling unexpected storms to finding peace in the stillness of the woods, Ariel shares insights on grounding oneself in nature and the transformative power it holds. This episode is a heartfelt reflection on unplugging from the chaos of daily life and reconnecting with the core of who you are. Tune in to be inspired by the truths that matter most.

    30 min
  • Rise and Thrive: Fueling Your Drive

    Welcome to an energetic episode of 'Brace Yourself, the Raw and Unfiltered Podcast,' where host Ariel Marie guides you through the power of gratitude and self-motivation. With a burst of morning energy, Ariel emphasizes starting each day with gratitude, encouraging listeners to appreciate life’s simple blessings. Discover strategies for overcoming societal pressures to embrace your true self and live on your own terms. Ariel shares personal insights on finding peace of mind through adversity, highlighting the journey from struggle to serenity.

    Throughout the episode, listeners are inspired to rethink life’s timelines and societal rules, advocating for authenticity and personal growth. Ariel discusses generational expectations, the pursuit of happiness by following one's path, and the essentiality of living for yourself, not others. She also touches on the rewarding nature of helping others, showing how service can lead directly to joy.

    The episode wraps up with motivational quotes and lyrics that uplift and energize, reminding everyone that self-discovery and authenticity lead to true happiness. Ariel Marie leaves you with a challenge to own your resilience and potential, to stay grounded in who you are, and to face life’s challenges head-on with gratitude and passion. Tune in and prepare to energy up your day and life!

    31 min
  • Red White and Who? Time to Change Our Point of View

    Welcome to Brace Yourself, the Raw and Unfiltered podcast with Ariel Marie, where we dive into honest conversations about cultural awareness, self-knowledge, and accountability. In this episode, Ari explores the historical events that contrast the celebrations of Juneteenth and July 4th, addressing the miseducation influencing African-American communities. Through unapologetic discourse, she challenges listeners to rethink their traditions and embrace a more authentic understanding of freedom and identity. Tune in for this enlightening discussion that aims to inspire change and a stronger connection to one's own heritage.

    30 min
  • Spirits Strong, Been Gone Too Long

    Welcome back to "Brace Yourself," the unfiltered podcast where Ariel Marie dives into raw and honest conversations. After a hiatus, Ariel returns to share her personal growth journey, emphasizing the importance of self-awareness, boundaries, and embracing change. Join Ariel as she reflects on the past few months, discusses the value of discernment, and explores how stepping out of comfort zones leads to thriving in life. Prepare for insightful discussions and motivational insights, all aimed at inspiring you to live authentically and embrace your own journey of growth.

    23 min
  • Every Mother Matters: Celebrating ALL Women This Mothers Day

    Welcome to a special episode of Brace Yourself, hosted by Ariel Marie, where we celebrate and honor the diverse and beautiful journeys of motherhood. As Mother's Day approaches, this episode serves as a heartfelt reminder that motherhood takes on many forms, each valid and uniquely significant.

    Join Ariel as she shares personal experiences and offers words of encouragement to mothers, those longing to become mothers, and everyone cherishing the memory of their own mothers. This episode is an ode to the nurturing, healing, and powerful essence of women, highlighting the strength and resilience found in every woman's journey.

    Reflect with us on the importance of self-care, compassion, and acknowledging the challenges and triumphs along the way. Embrace your journey, wherever it may lead, and know that you are never alone. Happy Mother's Day to all the beautiful souls spreading love and strength in the world.

    11 min

About Brace Yourself: The Raw & Unfiltered Podcast

From the publisher's feed

Welcome to ’Brace Yourself: The Raw and Unfiltered Podcast.’ Join me as we dive into bold and authentic conversations about relationships, self-care, cultural shifts, generational cycles, and more. This podcast is your go-to for real talk and eye-opening insights, challenging norms and inspiring change. Tune in to explore the truths that matter most, and get ready to embrace the unfiltered reality.