The best advice I can give to adult video gamers.

Digital addiction is not a metaphor. It's a literal addiction.

Your child is safe on Snapchat…right?

Thanks to artificial intelligence, it's now possible to have virtual conversations with the deceased.

Perhaps you once told yourself you were going to quote “research porn so that you can be informed.” But now you find yourself helplessly addicted and filled with shame. If that is you, there is hope and help for you.

Research shows that productivity decreases as much as forty percent when multitasking and lowers IQ.

 What is one thing multitasking does to the chemicals in your brain?

Looking to dramatically DECREASE your productivity? Try to multitask. 

When it comes to your brain, there is no such thing as multitasking.

Where are young people getting their worldview from?