Happy Hour:  Dr. Nicholas Kardaras, the country’s foremost Technology Addiction expert, joins Trending with Timmerie to discuss: How technology is changing brain architecture & rules for how to navigate technology in the home  (3:53). Dr. Kardaras answers whether we should resist the Meta verse and virtual reality (26:14). More self checkouts to come – what is missing with self checkouts? (40:10)

 

Resources mentioned : 

 

 Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity

https://us.macmillan.com/books/9781250278500/digital-madness

 

Glow Kids : How Screen Addiction is Hijacking our kids and how to break the trance 

https://us.macmillan.com/books/9781250146557/glowkids

 

Omega Recovery treating substance addiction, mental health and/or tech addiction issue

https://omegarecovery.org/