Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 30 years of experience operating the largest self-help franchise, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 33 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show. His newest brain-training platform, BrainTap is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM).

In this episode Joey talks about his personal experience using the BrainTap, depression, and breathing exercises.

Also in this episode:

What is the Brain Tap

How to Detox Your Brain

What happens to your brain when you sleep.

How to breathe properly in a few seconds.

Mediation protocols and much more!

Braintap.com

JoeyThurman.com

Instagram.com/joeythurmanfit

https://www.youtube.com/joeythurmanfit