Brain Food

By Owen

Brain Food: the podcast where the host, owen, talks about everything from diet to exercise to give you the some entertainment and hopefully some knowledge too.... more

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FAQs about Brain Food:

How many episodes does Brain Food have?

The podcast currently has 9 episodes available.

Brain Food episodes:

August 13, 2021 The Best Vegan Fast Food - #7
Brain Food #7
Contact: [email protected]
Instagram: @thebrainfoodpod
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6min
August 06, 2021 How to Eat Enough Plant-based Protein - #6
Brain Food #6
Contact: [email protected]
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
...more
11min
July 30, 2021 The Tastiest Ways to Cook Tempeh - #7
My favorite ways to cook tempeh: Lemon garlic air fryer or baked tempeh
The tempeh however you like them steam it in a mix of lemon juice, water, tamari, garlic, and salt. Put the tempeh straight into the air fryer on the hottest setting. Cook it until the outside is crispy and enjoy!
Teriyaki air fryer of baked
Steam tempeh in tamari and garlic. Then air fry until crispy and toss it in teriyaki sauce or peanut teriyaki sauce. To make the peanut teriyaki, add peanut butter, or pb2 for less fat, tamari, garlic, onion, and teriyaki and mix together. Or toss it sauce then airfry.
Crispy tempeh
Coat the tempeh in cornmeal or breadcrumbs then plant milk and back to the breadcrumbs. Then fry it in a pan with some oil of bake or airfry for a healthier version.
Pan fried tempeh
Put the Emory into a pan on medium heat and cook until crispy. Then repeat for the other side. Then toss in sauce and cook on each side until crispy
Contact: [email protected]
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
...more
9min
July 21, 2021 Daniel Bryant - #6
In this episode interview Daniel Bryant who is a plant-based runner, cyclist, and fitness enthusiast.
Contact: [email protected]
Instagram: @thebrainfoodpod
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...more
27min
July 16, 2021 Jonah Cohn - #5
In this episode I interview Jonah Cohn who is a plant-based health and life coach. We discuss everything from diet and mental health to exercise.
Contact: [email protected]
Instagram: @thebrainfoodpod
@jonahcohncoaching
anchor.fm/thebrainfoodpod
...more
33min
July 06, 2021 How to Cook Tofu 3 Ways - #4
How to Cook Tofu 3 Ways - #4
Contact: [email protected]
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
...more
8min
July 06, 2021 My Top 5 Foods - #3
My Top 5 Foods - #3
Contact: [email protected]
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
...more
12min
July 06, 2021 My Workout Routine - #2
My Workout Routine - #2
Contact: [email protected]
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
...more
15min
July 06, 2021 What I Eat in a Day - #1
What I Eat in a Day
Contact: [email protected]
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
...more
12min

FAQs about Brain Food:

How many episodes does Brain Food have?

The podcast currently has 9 episodes available.