Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn:
✔️ Messages of hope & encouragement from the MS community 💙
✔️ Understanding brain health in MS: Primary & secondary prevention 🧠
✔️ Lifestyle changes that support brain function & slow MS progression 🏃‍♀️🥦
✔️ How diet, supplements & neuroplasticity impact MS symptoms 🍎💊
✔️ The role of disease-modifying treatments (DMTs) in protecting brain health 💉

🔖 Episode Chapters:

00:00 - Introduction to Brain Health Awareness Week
00:38 - Messages of Hope and Encouragement
02:54 - Understanding Brain Health and MS
03:55 - Lifestyle Changes for Brain Health
04:50 - Diet and Supplements for MS
11:12 - Exercise and Mental Well-being
15:11 - Real Stories from the MS Community
32:48 - Final Thoughts and Gratitude

 🔔 Subscribe & Stay Empowered:
Get expert insights on MS management, brain health, and lifestyle medicine every week! Hit SUBSCRIBE and turn on notifications 🔔 so you never miss an episode! 🌍 Join the Conversation:
💬 How do you support your brain health while living with MS? Drop a comment below!

📌 Learn More: www.beewellwithms.com 

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