Brain Power with Dr. Eko

Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice for your little one's health. Feel the weight of decision lift, as Dr. Obidi, with his rich experience and founder of Newborn Prep Academy, guides us through the often-overwhelming process with ease and expertise. From the critical zero to five years to addressing special needs, we cover the spectrum of concerns and emphasize the power of a parent's intuition in advocating for their child's well-being. 

This episode is your portal to mastering the nuances of effective communication and collaboration with healthcare professionals. Dr. Obidi illuminates the path for new parents on how to harness technology to keep track of their newborn's health, ensuring nothing slips through the cracks. Learn how to prepare for pediatric visits with savvy, and discover the resources at your fingertips for those first precious months with your newborn. Together, we're fostering partnerships between families and pediatricians that are rooted in mutual respect and the shared goal of your child's thriving future.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of meal prepping for the busiest of bees. In a candid chat, Dr. L spills her secrets on whipping up a week's worth of delicious, healthy meals without breaking a sweat, all while keeping everyone's taste buds dancing. Together, we tackle how to make mealtime a breeze, getting your little ones on board with school lunches they'll be buzzing about, and seamlessly blending fresh and frozen options to keep both the flavor and the nutrients buzzing.

But wait, there's more! We're not just tossing ingredients at you; we're serving up a feast of advice on smart meal planning and savvy grocery shopping that can turn your weekly food run into a walk in the park. From navigating the maze of online shopping apps to reinventing those convenient store-bought baby foods with a wholesome twist, we cover it all. Plus, we sink our teeth into the organic vs. non-organic debate, dishing out guidance on how to balance the scales of health and budget for your family. So, tie on your aprons and tune in for a heart-to-heart with two physician moms who are passionate about nurturing healthy families, one meal at a time.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and offer a treasure trove of practical strategies designed to bring solace to both you and your child. From parsing out the hidden messages behind each headbang to creating a nurturing environment that addresses sensory needs, we provide a compassionate blueprint for mitigating this distressing behavior. Plus, find solace in knowing that every moment spent in one-on-one connection is a step towards a calmer, happier child.

Joining us on this journey is a pediatric holistic specialist, whose wisdom on natural approaches for children with ADHD and autism shines a light on the path to improved health and well-being. We tackle the everyday hurdles of dietary challenges, sleep issues, and gastrointestinal discomfort, arming you with holistic solutions that could transform routine struggles into victories. This episode isn't just about finding peace for your child; it's about enhancing the deep bond you share by enriching your parenting toolkit with knowledge that resonates with your family's unique rhythm.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impact that early recognition and intervention can have on children with developmental concerns. From identifying signs of autism to addressing ADHD nuances, our enlightening discussion delves into the necessity of an integrative approach to your child's health. Discover the subtle cues, such as minimal eye contact or a preference for solitary play, and why a comprehensive look at diet, sleep, and family history is crucial in nurturing your little one's well-being.

Join us for an intimate conversation that offers solace and strategies for parents navigating the complexities of ADHD and autism. Immerse yourself in the wisdom and personal stories highlighted in my book, "Children's Love Letters: A Pediatrician’s Guide to How Your Child Spells Love," a beacon for understanding your child's unique expressions of affection. We also extend a warm invitation to become part of our community, where families are empowered to flourish in health and happiness. Let this episode be your guide and companion on the journey towards a more connected and thriving family life.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relentless pursuit of knowledge led her to explore the uncharted terrain of biomedical treatments and dietary changes, which resulted in Daniel's extraordinary recovery. In our latest episode, we're honored to share Lori's empowering narrative, from the initial struggles of Daniel's diagnosis to the founding of New Beginnings Nutritionals, a beacon of hope for families seeking similar solace. Listen as Lori recounts the pivotal shifts in Daniel's health following the removal of gluten and dairy from his diet, and learn how carefully chosen nutritional supplements played an integral role in his journey to wellness.

For those grappling with the complexities of autism, especially the gastrointestinal battles that often accompany it, Lori provides a roadmap brimming with insights. Our discussion navigates the significance of high-dose B vitamins, digestive enzymes, and the customization of care plans for each child with autism. Lori's advice to parents centers on harnessing hope and the relentless pursuit of progress, no matter how incremental it may seem. Join us as we uncover the power of a mother's love, the resilience that turns research into recovery, and the heartfelt encouragement Lori extends to all who walk this path. Her expertise is not just a light at the end of the tunnel—it's a guide through the darkness, illuminating each step with practical, life-altering strategies.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Discover the hidden power of your body's "second brain" as Dr. Eko guides us through the enigmatic brain-gut connection, revealing its profound influence on mental and physical health. Venture into the intricate workings of the enteric nervous system and grasp how it communicates with our central nervous system, shaping not only digestion but our overall well-being. If your child is grappling with ADHD or autism, this episode sheds light on the transformative impact of dietary adjustments, offering hope and understanding for a brighter, symptom-reduced future.

This conversation is more than just enlightening—it's an invitation to join hands with fellow parents on a path of growth and compassionate support. Dr. Eko extends a heartfelt call to action, urging you to share your journey and become an integral part of our community. By connecting with our YouTube channel or podcast, you're not just tuning in; you're enriching a collective endeavor to foster the best in ourselves and our little ones. So, let's link arms and step forward together, drawing strength from our shared experiences and insights as we navigate the ever-evolving adventure of parenthood and personal evolution.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Have you ever felt the profound impact of sisterhood ripple through your life? Nancy and Amy Harrington, creators of The Passionistas Project, join us to weave a tapestry of stories that celebrate the strength of female bonds and their effects on our emotional and brain health. As we traverse their transition from Hollywood to fostering a vibrant community for passion-driven women, we uncover the resilience behind their mission and the importance of having a support system that's as unwavering as it is nurturing. Their tales of empowerment remind us that whether in personal triumphs or professional pursuits, the solidarity of sisterhood is a force that can propel us to greatness.

Stepping into the arena of mindset, we bring in the expertise of a hypnotherapist and a motivational speaker to dissect the often paralyzing grip of negative thoughts and perfectionism. My own journey to medical school, littered with obstacles and self-doubt, stands testament to the power of encouragement. As we navigate the therapeutic world of journaling and the essential practice of gratitude, we gather the tools not only to redefine success but to embrace it in its true form. This episode is a heart-to-heart, a compilation of life lessons in resilience, gratitude, and kindness, all underpinned by the love and wisdom passed down from our dearest mentors. Join us as we share these narratives, strategies, and the undeniable warmth of a community rooted in passion and support.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Unlock the secrets of your child's health and behavior with Dr. Piper Gibson's expert insights on personalized nutrition. In our latest discussion, we delve into the profound influence of diet on children's well-being, particularly those with tic disorders, autism, and ADHD. Dr. Gibson, a luminary in functional medicine, genomics, and holistic nutrition, joins us to highlight the dramatic effects sugar and processed foods can have on your little ones. As parents, we're on a constant quest for strategies that cater to our kids' unique biological needs, and this episode promises to equip you with the knowledge to make impactful changes toward a natural, whole-food diet.

Preparing healthy meals amid the chaos of daily life can be a Herculean task, but this episode brings you a collection of life-saving tips to make meal prep a breeze. We exchange ideas on bulk cooking, using leftovers creatively, and the magic of kitchen technology like Instant Pots and slow cookers. These nuggets of wisdom aren't just about saving time; they're about infusing your family's diet with nutritious choices that don't compromise taste. We also confront the tough spots, like the siren call of unhealthy treats outside the home, and share how we can better navigate these challenges for our kids.

The episode culminates with a focus on tic disorders and their relationship with childhood nutrition. Drawing from personal experiences and proactive measures, we're here to guide you in strengthening your child's immune system through informed food choices and vitamin-rich diets. If you're looking for support on early detection and intervention for health issues, or you're seeking a community that understands, Dr. Gibson's 'Tic Disorder Secrets - a natural approach' is the beacon you've been searching for. Tune in to this treasure trove of advice and join us in paving the way to a healthier, happier future for our children.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Unlock the potential of restorative sleep for your child with ADHD or autism as we navigate the back-to-school transition with guidance from Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician. In a landscape where every parent strives to give their child an edge, this episode offers a treasure trove of insights into setting achievable sleep goals and establishing routines that foster emotional well-being and academic success. Dr. Funke's expertise shines a light on the nuances of sleep patterns for children with neurodiversity, equipping you with the strategies to fine-tune their slumber for optimal daytime performance.

As the night draws in, the bedtime routine becomes a sacred ritual for setting up a successful tomorrow. This episode unpacks the components of an effective wind-down sequence, from the snack choices that encourage sleep to the comforting traditions that signal it's time to rest. Dr. Funke's compassionate approach, coupled with practical advice on visual schedules and consistent routines, will leave you feeling empowered to help your child embrace a restful night. Get ready for an infusion of knowledge that's as comforting as a lullaby, and don't forget to circle back to Restful Sleep MD for ongoing support as we eagerly anticipate the launch of Dr. Funke's telehealth practice, promising expertise in pediatric and young adult sleep conditions at your fingertips.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd 

Discover the keys to unlocking your child's potential and navigating the educational landscape with special needs. Dr. Joy Bell, an executive function coach and passionate educator, joins us to share her transformative strategies for supporting children with ADHD and autism. Together, we demystify the intricacies of forming effective partnerships with teachers, and emphasize that the right approach can light a path for your child's growth and resilience.

Parenting a child with special needs can seem like a solitary journey, but it doesn't have to be. Dr. Bell offers an empathetic ear and practical advice, from celebrating the tiny triumphs to employing hobbies as a cornerstone for building self-esteem and skills. She also arms parents with the tools for effective advocacy within the school system, ensuring that your voice, as an expert on your child, is heard and valued.

As we wrap up this episode, our gratitude to Dr. Bell is immense for the insights that have the power to change the trajectory of our children's lives. Her dedication to education and child development shines through, providing parents with a guide to nurturing not just academic success, but emotional well-being. We hope the stories and strategies shared today will become a beacon of hope and direction in your own parenting journey.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

• Phone: 405-871-5807
• Fax: 949-695-2681
•  [email protected]

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 [email protected]
👍 Facebook: Dr.HokeheEko / glowpediatrics 
💼 LinkedIn: hokeheeffiongmd