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Are psychedelics the future of psychiatry—or just another wave of hype? In this episode, Maria and Tabitha sit down with John Greeley to break down what the research really says about psychedelics like psilocybin, MDMA, and ketamine. We cover safety, harm reduction, cultural concerns, and what clinicians and patients alike need to know.

✨ Learn about:

• The science behind psychedelics and the brain
• Why harm reduction matters
• How providers can support patients using psychedelics
• The cultural and ethical tensions shaping this field

🔔 Subscribe for more honest, neurodivergent-affirming conversations on mental health.

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Ketamine has been called a breakthrough treatment for depression, PTSD, and anxiety. But behind the hype lies a complex reality. In this episode of Brain Trash, Maria Ingalla, Tabitha Arey, and John Greeley take on the promises and pitfalls of ketamine therapy—exploring its science, ethical dilemmas, and why integration is essential.

This conversation is a must-listen for clinicians, patients, and anyone curious about where ketamine fits into the future of mental health.

👉 Subscribe to Brain Trash wherever you get your podcasts.
 🌸 Learn more at paperflowerpsychiatry.com

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Buying cannabis shouldn’t feel like gambling with your mental health—but often it does. From high-THC strains that increase risk of negative outcomes to poorly regulated CBD products for kids, cannabis is far from simple.

In this episode of Brain Trash, Maria and Tabitha talk with John Greeley about cannabis, psychiatry, and why informed choices matter.

🌸 Learn more: here
📑 Info Resources: here
🌱 CBD Resources: here

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"I Want To Rip My Skin Off": Sensory Hell and Sex

What does sex feel like when sensory input is overwhelming or painful? In this episode of Brain Trash, we explore the intense (and often unspoken) connection between sensory processing and intimacy for autistic and neurodivergent individuals.

We talk about touch aversion, masturbation as self-discovery, aftercare, scripting your needs, and why hookup culture often fails neurodivergent bodies.

This one’s raw, honest, and validating as hell.

🎧 Listen now wherever you get your podcasts.

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The Safe Word is “Consent”: The Psychology of Autism and Sex

What do kink, structure, and sensory regulation have in common? For many autistic individuals, BDSM isn’t just about pleasure—it’s about safety, identity, and healing.

In this episode of Brain Trash, Maria and Tabitha explore:

• Why autistic folks are often drawn to kink communities
• The comfort of clear roles, rules, and rituals
• How consent and power exchange can support trauma recovery
• The connection between sensory needs and intimacy
• Why clinicians need to stop pathologizing kink

This isn’t a taboo—it’s a mental health conversation.
 🎧 Listen on your favorite podcast platform or right here.

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WELCOME TO THE SECOND SEASON OF BRAIN TRASH!

Autism and Sex: Myths, Consent, and Neurodivergent Intimacy

This episode of Brain Trash takes a bold step into a rarely discussed space: the intersection of autism and sex. Hosts Maria Ingalla and Tabitha explore the myths, misunderstandings, and unique challenges autistic people face in navigating intimacy, consent, and sensory overwhelm.

🔥 In this episode:

• Debunking myths about autistic sex and asexuality
• The pressure to perform and masking in intimate settings
• Why sensory awareness matters in sexual well-being
• The importance of consent and boundaries
• A call to action for providers and community advocates

Whether you're neurodivergent, a healthcare professional, or just ready to listen—this conversation is essential.

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Why Autistic Brains Struggle with Sleep | Brain Trash Podcast

In this episode of Brain Trash, Maria Ingalla and Tabitha Arey unpack the science and lived experiences behind sleep struggles in autistic individuals. From melatonin dysregulation and altered sleep architecture to sensory processing and behavioral cycles—this episode digs into why sleep is so often misunderstood in neurodivergent care.

Whether you’re a provider, parent, or navigating your own neurodivergent sleep landscape, this one’s for you.

Topics Covered:

• Why melatonin works differently in autistic people
• What sleep architecture really looks like in autism
• How sensory needs affect rest
• The role of medication and when to consider it
• Why structure is more than just a bedtime routine

🎧 Subscribe for more episodes on autism, psychiatry, and neurodivergent mental health.

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In this episode of Brain Trash, hosts Maria Ingalla and Tabitha Arey take a brutally honest look at what psychiatric diagnosis actually means in 2025. From rushed 15-minute appointments to diagnosis codes written for insurance companies—not care—this episode unpacks the messy, outdated system we're all stuck in.

We dive into:

• How ICD-10 and DSM coding shapes your treatment
• The dangers of misdiagnosis (especially for neurodivergent folks)
• Why screeners don’t tell the full story
• The stigma and identity confusion that comes with labels
• What we really need from a modern diagnostic system

Whether you're a provider, patient, or someone navigating your own diagnosis, this one’s for you.

🧠 Subscribe, rate, and share.
 Visit www.braintrash.buzzsprout.com for more

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RFK's proposed Autism Registry isn’t about public health—it’s about power.

This week on Brain Trash, we dive into the controversial Autism Registry plan and what it means for neurodivergent communities. We discuss how data collection can be weaponized, why environmental blame narratives are harmful, and how this policy might impact access to services.

We’re calling it what it is: a dangerous precedent.

Hear the truth and download our free guide at paperflowerinstitute.com

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Is it clumsiness — or is it dyspraxia?

In this episode of Brain Trash, Maria Ingalla and Tabitha Arey break down what developmental coordination disorder (dyspraxia) actually looks like — and why so many neurodivergent people are going undiagnosed.

We talk about: 

• Why dyspraxia is way more than just being “bad at sports”
• What dyspraxia means for motor skills, daily living, and mental health
• The real impact on kids and adults navigating a world not built for their brains
• The role of therapy, medication, and practical support
• Teaching strategies that actually work
• And why neurodivergence deserves more understanding — not more shame.

If you've ever been called “lazy” or “uncoordinated” when your brain just works differently — this episode is for you.

Socials:
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