Here are several suggestions to help people who are unaware of a problem or unwilling to get the help they need. 

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In this episode, we are going to cover what to do with your new brain and how to deal with loved ones that need help but are in denial.

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EVERYTHING matters! Your predominant mood, the people you hang out with and your spiritual awareness can help maintain a healthy brain!

Don't forget to join the waitlist to be notified when registration opens for our next BrainBuilders Masterclass. You can get on the list HERE.

Eating twinkies versus fruit is obviously NOT a healthy choice. You may think "it's good for my mental health" but it is not. It causes a blood sugar spike that can lead to feeling fatigued, sad and depressed. Discover the foods that can BOOST your mood and keep you happy.

You can also join the waitlist for our next Brain Builders Masterclass HERE

Discover what legumes, fruits and vegetables Dr. Daniel Amen recommends in the Brain Warrior Way. Legumes can aslo help reduce your risk of cataracts!

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No, we aren't talking about skittles here! Brain health is dependent on bright colored vegetables and fruits.

If you would like to be a part of our next BrainBuilders Masterclass, you can join the waitlist to be notified when the next class registration opens by clicking HERE.

Discover the right amount and kind of fat, carbs and protein you need to boost your brain function for life!

If you would like to be a part of our next BrainBuilders Masterclass, you can join the waitlist to be notified when the next class registration opens by clicking HERE.

In today's episode we get more about Marvin's story as well as other athletes AND our military.

If you would like to be a part of our next BrainBuilders Masterclass, you can join the waitlist to be notified when the next class registration opens by clicking HERE.

More great information from Dr. Amen's book, Change Your Brain, Change Your Life is discussed in this episode. 

You can also still join the waitlist for our BrainBuilders Masterclass by going HERE

Yet another brilliant doctor reveals what he came up with in his mental health clinic for true brain health.

You can still join the waitlist for our next BrainBuilders Masterclass by clicking HERE