<p>The key to lowering your anxiety is realizing where it is coming from, so you can turn off the flow.</p>

The key to lowering your anxiety is realizing where it is coming from, so you can turn off the flow.

Anxiety #1:  Understanding Where Distress Comes From

Dr. Paul Schmidt is an author, speaker, researcher, and licensed clinical psychologist.  I am a warrior in a spiritual war, bringing wisdom, courage, hope, love, joy, peace, and self-control to fight fear, hate, shame, and lies.  For those with hearts broken open by painful emotions, habits, and relationships, and for listeners with upwardly mobile character, these talks are for you.

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Dr. Paul Schmidt is an author, speaker, researcher, and licensed clinical psychologist. I am a warrior in a spiritual war, bringing wisdom, courage, hope, love, joy, peace, and self-control to fight fear, hate, shame, and lies. For those with hearts broken open by painful emotions, habits, and relationships, and for listeners with upwardly mobile character, these talks are for you.

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BrainFood for the Good Life

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FAQs about BrainFood for the Good Life:

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