Join us as we discuss our opinions on a potential economic recession in the coming years within the U.S economy. We talk about patterns in economic cycles and what you can do to make money despite macro economic fluctuations.Disclaimer we are not advising you to take any action and as always all risk is on the individual. Happy investing and don't forget to follow us on Instagram and Facebook at Brainsbrawnandbs. Email us with any ideas or comments at [email protected].

Join us this week as we discuss how to add more professional contacts and keep in touch with them.Networking and making genuine connections is a big part of self development and finding new and better things. Make sure you are fully utilizing the tools at your disposal to make that happen. As always thank you for listening.Follow us on Facebook and Instagram at brainsbrawnandbs. Email us feedback at [email protected].  

Tune in for this exciting and down to earth episode where we discuss past injuries and how to avoid injuring yourself as you progress through your fitness journey. As always thank you for listening.Follow us on Facebook and Instagram at brainsbrawnandbs. Email us feedback at [email protected]. 

In this episode Luke and Aubrey discuss developing confidence and discipline for a better more productive life. As these two things are critical components in everybody's life there is a little something for everyone in this episode.Stay tuned, and as always thank you for listening. Follow us on Facebook and Instagram at brainsbrawnandbs. Email us feedback at [email protected]. 

In this episode Luke and Scott discuss adapting to change. Adapting to changing elements in our lives are something that everybody deals with. The choices you make going through these tough times can affect for your life in a multitude of ways. Listen as we dissect different strategies and tactics for making the best of a tough situation. Follow us on Facebook and Instagram at brainsbrawnandbs. Email us feedback at [email protected], thanks for listening! 

In this episode Luke and Aubrey share thoughts on how you can use a respectable debate to better yourself and others in a time where it seems like nobody can get along. We discuss how people with different perspectives can meet in the middle.Follow us on Facebook and Instagram at brainsbrawnandbs. Email us feedback at [email protected], thanks for listening! 

Join us today for a slightly unorthodox discussion on Leadership and all which that entails.In this episode Luke and Aubrey take a few real life examples of both good and bad leadership into account and analyze them to come up with our opinion on what makes a good leader. Also let us know what you think about the new intro music! The cuts on that are still in the experimental phase. Follow us on Facebook and Instagram at brainsbrawnandbs. Email us feedback at [email protected], thanks for listening! 

Hey everyone tune in to this weeks episode to learn about different body types and gain some perspective on how you can use this information to train in the most efficient way possible. Definitely a macro view but there is some valuable information to be used to your advantage. Follow us on Instagram and Facebook at brainsbrawnandbs. Disclaimer we are not encouraging you to change your diet or make any decisions based off of this information, be safe and be smart. Email us your feedback or topic ideas at [email protected]. Thanks for listening!

Listen to our newest episode as Luke and Aubrey go a bit off the rails in our funniest episode yet. We cover a broad array of topics and try to deliver a few important messages in the pursuit of individual progress.Follow us on Instagram and Facebook at brainsbrawnandbs. Email us feedback and ideas that you want us to discuss at [email protected].

Luke and Aubrey discuss a few everyday tricks and tips you can use to your advantage to succeed no matter what you do for work. Follow us on Instagram at brainsbrawnandbs and send us feedback at [email protected].