"This episode is very special and is dedicated to the most important person in my life, my little Lu. In this new Book Bites episode, we dive into the eye-opening book, Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel. Discover why teens act the way they do and how their brains are changing in extraordinary ways. Learn to navigate emotions, understand risks, and build a relationship of trust and mutual respect. Get ready to connect better and communicate with more empathy!"