BrainTalks

BrainTalks

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BrainTalks episodes

  • S2 Ep. 12 what being an older sibling actually feels like
    In this episode, three older siblings shared what their experiences were growing up. We talked about our responsibilities and certain burdens a lot of older siblings feel like they have to carry, but looking at the reality of things as well.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • S2 Ep. 11 things that make us happy
    We decided to switch it up on this episode of BrainTalks. We didn't really have a set topic we just talked about and listed a bunch of different things we do that make us happy. We explained how these activities keep our minds off of life and give us a break and gave examples of things we hope to pursue in the future.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • S2 Ep. 10 The Difficulty Behind Moving On
    In this episode, we spoke about our experiences with failed friendships and relationships. In the last episode, we talked about emotional detachment, so we focused on the process of ending friendships. We mentioned how we made the process easier or at least tried to.

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • S2 Ep.9 An Emotional Rollercoaster: Attachment & Detachment
    In this episode, we decided to speak about our experiences once we emotionally attach to someone, then when we choose to emotionally detach as well. We went into how attachment can be a good thing but can also lead to horrible experiences and we shared some of ours. Tune in and listen to us talk about how we got through these rollercoasters and how we feel about them now.

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • S2 Ep.8 The Scoop On Self Control
    In this week’s episode of Braintalks, we break down, define, and explore self-control- what areas of life it’s applicable to, how we can improve our self-control, and whether or not self-control is always necessary and to what extent.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • S2 Ep.7 Lets Spill Some Tea About Gossip
    Welcome back to another week, in this episode we focused on gossip and how it's not always seen from a negative aspect. Gossip has created our social norms but also ruined a lot of friendships. This may or may not be from personal experience. We talked about what we should do in cases we're surrounded by an environment of gossip and how we can get out of those situations. Tune in and listen to us bounce back and forth.

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • S2 Ep.6 We're All Masters of Overthinking
    In this episode of BrainTalks, we talked about our different experiences with overthinking and what we do to help counteract the moments we find our minds eating themselves away. Nobody ever talks about how draining overthinking may be and how hard it is to just shut your brain off, but we decided to speak the truth let me tell you that! Tune in and see if you can relate because trust me, you're not alone. Listen Now!

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • S2 Ep.5 Purpose. Lets Talk About it
    In this episode of Braintalks we discuss purpose and finding your place in the world. We talk about the importance of direction in a young person’s life, and what to do if perhaps you’re lacking it. We also discuss how to find things that you enjoy doing, and careers that you’re passionate about.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • S2 Ep.4 Taking a Mental Health Break
    In this episode, we discuss mental health days. We talk about societal stigmas surrounding mental health days, how our families view us when we take a break, and what we can do to incorporate some much needed rest into our lives. Listen Now!

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • S2 Ep.3 Learn To Enjoy Your Own Company
    Welcome back to another episode! This week we spoke about coming to terms with being alone. We discussed how a lot of people don't talk about this and how our mindsets on friend group sizes changed throughout our lives. Do we like bigger friend groups, smaller ones, or none at all? Tune in to us talk about how we realized we didn't need rely on anyones company except our own. Listen Now!

    Hosted on Acast. See acast.com/privacy for more information.

    40 min

About BrainTalks

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For teens, By teens - working to help teenagers learn more about mental health. By Brainwave Teen Psychology

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