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BrainTools episodes

  • Guest Episode: NeuroAthletics with Louisa Nicola | BrainTools #66

    Episode 66 of BrainTools is a guest interview with Louisa Nicola.


    Louisa was a world class athlete competing in Triathlon World Championships before becoming a clinical Neuroscientist and Neurophysiologist. She founded NeuroAthletics, and now consults athletes on how to optimise their performance through neuroscience. 

    This episode was packed with practical tools, strategies and protocols for sports performance that Louisa uses in her work with some of the worlds top athletes. 

    Where to find more of Louisa's Work:

    NeuroAthletics: https://www.neuroathletics.com.au/

    Instagram: https://www.instagram.com/thediamondboss

    Linkedin: https://www.linkedin.com/in/louisanicola/

    Twitter: https://twitter.com/thediamondbosss

    NEWSLETTER: https://neuroathletics.substack.com/p/coming-soon

    Podcast: https://podcasts.apple.com/au/podcast/the-neuro-experience/id1274468842

     

    38 min
  • Get better at empathy with brain science | BrainTools #65

    We're always told to be more empathetic, but never told how.

    This episode dives into empathy in the brain, how it works and what makes us empathetic plus you'll learn 4 BrainTools to get better at empathy.

    If you're liking the show, feel free to support us by leaving a review on iTunes, or follow our journey on Linkedin or Instagram. You can also find us at www.braintools.com.au

    38 min
  • Become funnier with BrainTools | BrainTools #62

    Have you ever wondered what makes funny people...funny? 

    Look no further. In this episode you will learn about humour & laughter, how it manifests through your brain and as always, receive 4 BrainTools to build your sense of humour.

    If you're liking the show, feel free to support us by leaving a review on iTunes, or follow our journey on Linkedin or Instagram. You can also find us at www.braintools.com.au

    38 min
  • Guest Episode: Overcoming social anxiety with Mark Metry | BrainTools #61

    Episode 61 of BrainTools is a guest interview with Mark Metry. He is the author of "Screw Being Shy", top 100 podcast host of Humans 2.0 and TEDx speaker who's work on shyness and social anxiety is broadcasted to millions across the globe.

    This episode was packed with practical ways of thinking about social anxiety, tools and strategies Mark used to overcome his shyness and some great analogies about social anxiety and the brain.  

    Where to find more of Mark's Work:

    markmetry.substack.com/subscribe 

    https://www.markmetry.com/

    https://www.linkedin.com/in/mark-metry/

    https://twitter.com/markymetry 

    Marks Social Anxiety Society podcast

    https://open.spotify.com/show/0aM0ADxpbW2qLzJB7nBIxX?si=OnWKKrNASNSvFsEAOr8Fxg&dl_branch=1

     

    56 min
  • Guest Episode: Mindful Productivity with Anne-Laure Le Cunff from NessLabs | BrainTools #59

    Episode 59 of BrainTools is a guest interview with someone we really admire, Anne-Laure Le Cunff of Ness Labs, the mindful productivity school.

    She’s an ex-Googler who went on to an MSc of Applied Neuroscience at King's College. And now, she’s the founder of Ness Labs - an online mindful productivity community teaching at the intersection of neuroscience and entrepreneurship. Her work has been featured in WIRED, Forbes, Rolling Stone, and more. 

    This episode was packed with frameworks, tools and strategies from the Makers Mind creator (Anne-Laure's newsletter) herself.

    Where to find more of Anne-Laure Le Cunffs Work:

    Build a lab for your mind with neuroscience-based content and conversations.

    https://nesslabs.com/

    https://twitter.com/ness_labs

    https://www.youtube.com/c/TellMeMoreAnneLaure

    https://www.instagram.com/ness_labs/

    https://www.linkedin.com/company/nesslabs/

     

    Follow Anne-Laure on twitter

    https://twitter.com/anthilemoon

     

    46 min
  • Build confidence with brain science | BrainTools #57

    Learn about confidence in your brain and get BrainTools to build your confidence and calm your nerves. 

    If you're liking the show, feel free to support us by leaving a review on iTunes, or follow our journey on linkedin or instagram.


    Kirun & Sam from BrainTools

    43 min

About BrainTools

From the publisher's feed

Make Brain Science practical, simple and useful with easy-to-use and understand tools & practices. Welcome to BrainTools.