In this solo episode, Calista guides you through a powerful set of affirmations for each of the seven chakras.

Root: I am safe. I trust more; I fear less. I am centered and grounded.

Sacral: I feel my emotions and my pain. I reawaken my passion. I surrender to the moment.

Solar plexus: I am courageous. I am whole. I stand in my power.

Heart: I am loved. I let love in. I am kind to myself. I live in peace and gratitude.

Throat: I play in my imagination. I create my reality. I know and share my truth.

Third eye: I honor my intuition. I accept my path. I am healing: mind, body and spirit.

Crown: I connect with spirit. I invite sacred transformation. I embrace the unity of all beings.

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

Keep up with us on Instagram @brainwashyourselfpodcast

We have videos and subliminal playlists on the Brainwash Yourself YouTube channel

Brainwash Yourself Starter Pack

Clear out your subconscious patterns that lead to negative habits

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Release stored memories from your brain’s fear center, the amygdala

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

You've likely heard of the matrix... but what does that even mean? In this episode, Anneka and Calista compare and contrast the concepts of the organic matrix--which is basically the physical reality we generate with our consciousness and experience within the time-space continuum--and the artificial matrix, which exists within the organic matrix and is perpetuated both intentionally (to fulfill a potentially harmful agenda) and unintentionally (by ignorance and fear).

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

Keep up with us on Instagram @brainwashyourselfpodcast

We have videos and subliminal playlists on the Brainwash Yourself YouTube channel

Brainwash Yourself Starter Pack

Clear out your subconscious patterns that lead to negative habits

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Release stored memories from your brain’s fear center, the amygdala

Helps to reduce screen time

Our favorite exercise program

This episode, recorded in the midst of the Fall Equinox of 2023, encapsulates spontaneous life reflections and ponderings on the personal and collective nature of reality with Anneka & Calista. A conversation that's about as unstructured as it gets over here at Brainwash Yourself. For fun & for the experiment— enjoy!

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠[email protected]⁠. We’d love to hear from you. 

Keep up with us on Instagram ⁠@brainwashyourselfpodcast⁠

We have videos and subliminal playlists on the ⁠Brainwash Yourself YouTube channel⁠

Brainwash Yourself Starter Pack

Tune into this epic conversation spanning a range of quantum and esoteric topics.

Resources discussed in this episode:

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

Keep up with us on Instagram @brainwashyourselfpodcast

We have videos and subliminal playlists on the Brainwash Yourself YouTube channel

Brainwash Yourself Starter Pack

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

If you’re new here, you can get started with our fav resources below:

Brainwash Yourself Starter Pack

Subliminal affirmations to reprogram your subconscious mind with little effort

Clear out your subconscious patterns that lead to negative habits

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates.

Release stored memories from your brain’s fear center, the amygdala

Helps to reduce screen time

Our favorite exercise program

Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Discover the magic of improving upon the present moment to continually elevate your future self. Life is a game between YOU and YOU and when you focus on bettering the now, you give your future self the gift of a more enjoyable and fulfilling life experience. In this episode, Anneka and Calisita discuss ways to do your future self a favor on many levels of reality— emotional, mental, physical, and spiritual.

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠⁠[email protected]⁠⁠. We’d love to hear from you. 

Keep up with us on Instagram ⁠⁠@brainwashyourselfpodcast⁠⁠

We have videos and subliminal playlists on the ⁠⁠Brainwash Yourself YouTube channel

Calista and Anneka discuss the 4 stages of learning and how an awareness of this concept can benefit us in life.

Keep up with us on Instagram @brainwashyourselfpodcast

We have videos and subliminal playlists on the Brainwash Yourself YouTube channel

Brainwash Yourself Starter Pack

Clear out your subconscious patterns that lead to negative habits

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Release stored memories from your brain’s fear center, the amygdala

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Empower yourself by creating your own luck. Learn tips, tricks, techniques, and mindset shifts to get in the flow and frequency of luck, blessings, & good fortune. You have the power to create positive momentum from your beliefs, habits, and actions. Be Happy Go Lucky and experience your power to shift your experience of reality through your state of being. Discover how to make your own magic and experience yourself as LUCKY.

Resources to Create Your Own Luck:

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠[email protected]⁠. We’d love to hear from you. 

Keep up with us on Instagram ⁠@brainwashyourselfpodcast⁠

We have videos and subliminal playlists on the ⁠Brainwash Yourself YouTube channel

Calista and Anneka discuss the polarity of abundance mindset vs. scarcity/lack mentality, and the benefits of practicing the former as it applies to all areas of life including love, money, success, and time.

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

Keep up with us on Instagram @brainwashyourselfpodcast

We have videos and subliminal playlists on the Brainwash Yourself YouTube channel

Brainwash Yourself Starter Pack

Clear out your subconscious patterns that lead to negative habits

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Release stored memories from your brain’s fear center, the amygdala

Helps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

Anneka and Calista discuss a key phase in the spiralic growth experience of life - INTEGRATION!

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

Keep up with us on Instagram @brainwashyourselfpodcast

We have videos and subliminal playlists on the Brainwash Yourself YouTube channel

Brainwash Yourself Starter Pack

Chloe Ting 2 Week Shred

Our favorite exercise program