Brave Everyday - Courage isn't the absence of fear, it is action despite it.

In this deeply moving episode, I sit down with Claire Hobson to talk about the day her life changed forever.

While training for an Ironman, Claire was hit by a car. The accident left her with severe injuries and a long, uncertain recovery ahead. What followed was not just a physical battle, but an emotional and mental fight to rebuild her life.

Claire shares openly about accident recovery, navigating grief after losing her father, the impact on her identity, and the resilience it took to keep going. She reflects on the power of community support, the strength she drew from motherhood, and the importance of prioritising mental health while processing everything she endured.

“I was lucky to be alive.” “It’s okay to not be okay.”

This is a story about courage, healing, and finding strength when everything feels uncertain.

Brave Everyday is proudly sponsored by https://www.paulnaisbittcoaching.com/

In this episode of the Brave Every Day podcast, Louis Lattuca and Kenny Harper share their powerful life journeys shaped by hardship, resilience, and determination.

Both grew up facing serious challenges, from financial struggle and chaotic environments to violence and instability. Instead of allowing their circumstances to define them, they used adversity as fuel.

They discuss:

• Growing up on tough estates and learning early life lessons • How sport became an escape and a source of confidence • Overcoming bullying and building resilience • The mindset shift from survival to success • Why hardship can build gratitude, work ethic, and character

This conversation is a reminder that your background doesn’t define your future. It’s how you respond to adversity that shapes who you become.

You can find out more information on Lattuca invest

Instagram links - Kenny

Louis

Brave Everyday is proudly sponsored by https://www.paulnaisbittcoaching.com/

Today I’m joined by someone that is a master in his industry Robert Hisee, the UK’s number one unconscious mind therapist.

I’ve known Rob for over five years now, and he has not only supported me personally, but also kindly supported Brave Everyday, which I’m incredibly grateful for.

Rob works at a deep level of the unconscious mind, helping people shift the beliefs, habits and patterns that often keep them stuck. He has helped so many people create real, lasting transformation.

He’s also the founder of the Holistic Retreat, which I was lucky enough to attend myself, and it truly is something special. If you feel called to deeper change and want to experience powerful transformation in a supportive environment, I highly recommend looking into it.

https://www.theholisticretreat.com/

https://www.thehypnotistman.com/

Brave Everyday is proudly sponsored by https://www.paulnaisbittcoaching.com/

Podcast with the incredible Karen Cade’ a fitness coach, author, and founder of Happy You Happy Body. At 57, she’s proving it’s never too late to start again, currently on acareer break, learning Italian, and embracing student life all over again!

Karen’s journey is one of true transformation, from surviving trauma and becoming a mum at 16, to rebuilding her life from the ground up emotionally, physically, and financially. Through movement and mindset, she found healing, confidence, andpeace, and now she’s helping others do the same.

In this powerful episode of the BraveEveryday Podcast, Sadie opens up about her journey from a childhood shaped by addiction, family struggles, and the care system to building a life of resilience, motherhood, entrepreneurship, and advocacy. She reflects on the impact of her mother’s addiction, her time in care, and the strength she found in becoming a support figure for her siblings at a young age. Sadie’s story is one of pain, healing, and ultimately, personal growth and triumph. Now a business owner and advocate for children in care, Sadie shares how herexperiences in social services and her balloon business have shaped her mission to inspire others. Her story is a testament to the power of believing in yourself, finding support, and turning hardship into hope.

Join Mizz Kassim as she shares her inspiring journey from humble beginnings to becoming an award-winning recording artist, author, and filmmaker. In this episode of Brave Everyday, Mizz opens up about the challenges she faced, the lessons learned from her mother, and the resilience that fuelled her success. Discover how she navigated the entertainment industry with courage and authenticity, and gain insights into her creative process and personal growth. Tune in for an empowering conversation that celebrates bravery and transformation.