Brave New Girls - Well Beings, Well Planet

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This week’s guest is Bettina Hein, a serial tech entrepreneur and founder of SVOX a text-to-speech software, which she created right out of graduate school and sold for $125 million. Now she’s founded ‘Juli’ – an AI powered health app/ tech startup that helps people with chronic health conditions.

Access to doctors has been more limited during Covid and so people were more inclined to take care of and monitor their own health. This meant that Bettina's healthcare app Juli had a steep uptake, as people endeavoured to stay on top of their chronic conditions.

It takes a different kind of brain to be a serial tech entrepreneur and indeed Bettina was a smart, curious girl with an insatiable appetite for learning. With a family history of entrepreneursip it was no surprise that she bounced straight from of her many degrees into co-founding a tech start-up that ended up getting sold and the profits shared amongst the stake-holders. She could have lived (frugally) for the rest of her days from the proceeds but that isn't in her DNA. She created another business Pixability, an advertising software company, which she ran for ten years.

But after a health crisis during her post-partum care she decided she had another business in her and she founded Juli, the tracking app for conditions such as asthma, migraine, depression, bipolar disorder and chronic pain.  The idea is that if you can track lifestyle, and internal and external stressors then you can see what your triggers are and when they are occurring. you can then decide to make changes accordingly and thereby improve the impact of your condition.

Entrepreneurship is not for the faint-hearted but it does give you the freedom to be the driver of your own destiny, and despite the challenges along the way Bettina believes that if you have the courage to face that which you do not wish to face, and you put yourself out there with audaciousness, then you are more likely to succeed.

Thanks Bettina for bringing your skill, expertise, creative thinking and entrepreneurship to the issue of human health and well-being, and for giving us the chance to monitor and potentially improve any chronic conditions we might suffer from, and for showing us that there are no limits to our ability to impact the world if we just believe in our the magnitude of ou

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Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

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This week's guest is Dr. Rani Banik, America's Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Functional Medicine. Dr. Rani focuses on the root cause of eye diseases and uses integrative strategies for conditions of the visual system, to treat & manage them naturally.

 During the Pandemic often our only connection with the world was through the screen and Dr Rani noticed a sizeable increase in the visual problems of her patients. And that is just the top of the iceberg in terms of other factors in modern life that are affecting our eye health. Migraines & Macular degeneration and becoming increasingly common. And that makes life and work more challenging.

Dr Rani herself went through a period of extreme stress and noticed that her migraines got worse, compounded by an unhelpful diet of processed foods. She sought help from the conventional medical profession but the medications didn't help so she turned to functional medicine for help. The transformation in her health drove her to study and combine functional medicine and ophthalmology, and this paved the way to being able to treat her patients effectively on a whole new level.

The beauty of how she helps people is that it puts our good health in our own hands.  So much of keeping our body in good working order is to be mindful of our lifestyle and dietary factors. Dr Rani believes it takes courage to change old habits and unhelpful beliefs, but when we do, we have our good choices to thank for better health and wellness. 

Thank you so much Dr Rani for shedding light on the issues that lead to poor eye health and what we can do to look after our eyes in order that they work with and not against us for the longterm, so that we may stay healthy and effective in our businesses.

You can find out more about Dr Rani’s work on https://rudranibanikmd.com/

And follow her on Instagram @dr.ranibanik

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bes

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week’s guest is Lora Cheadle, a former attorney turned burlesque dancer, who uses the concepts in burlesque to help women untangle the pain of the past and slip into a more comfortable and courageous way of being; powerfully embracing their sexuality, and creating a life they love on their terms.

Lora's biggest passion growing up was dance, and in particular ballet. Instead she went to law school because she was passionate about justice and helping those who were underserved have access to justice.

 But with so many experiences where truth and justice did not prevail, she realised that practicing law wasn’t going to help people the way she'd envisioned. So she pivoted to coaching, and started working with people one on one before they were in legal trouble. 

At the same time as running a home, raising her kids and running her coaching business she decided to return to her love of dancing and took up Burlesque. Life felt good and as her kids grew older and started to move on to high school and college, Lora thought that this was the time that she could focus more on herself and her husband. But he had other things going on. It turned out he was a serial cheater.

Lora's life was turned upside down and she had to reassess everything. The lessons she learned transformed how she showed up for herself and for her clients, and her 5 step programme FLAUNT was born.

Now she believes that no matter what, always trust your own truth. You are the only one who knows how you feel inside. Trust that feeling. All the answers and guidance you need are within!

Courage is the willingness to share honestly about everything in your life that is messy, ugly, scary and raw. It’s about being willing to show up again and again, until you start feeling better, gaining some clarity, and learning to love yourself again.

 Thanks Lora for turning the concepts of burlesque into a powerful tool for overcoming the pains of the past and choreographing a better life; and for showing us that when we flaunt our stuff and reframe our problems from the past we can dance to a different tune in the future. 

You can find out more about Lora’s work on www.loracheadle.com/ and follow her on Instagram @loracheadle 

Join Lou on

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week’s guest is Dr Rachel Morris, a GP turned Executive Coach and Specialist in Resilience at Work, helping those in stressful jobs take back control to beat burnout, survive and thrive. She is also the host of You are not A Frog podcast, which shares life hacks for busy professionals so they can beat burnout and work happier. 

 Always a stress-filled job being in the medical professional, during the pandemic people got to breaking point. Rachel helps people who are used to 'coping' to find ways that they can get more bang for their buck in terms of managing time, and bringing self-care into the picture.

Coming from a background of doctors, Rachel was arguably destined to become one herself. But over time she witnessed the increasing pressure doctors were under and felt that it was her calling to do something about that. 

 Rachel now specialises in resilience in the workplace for doctors and professionals in high stress jobs and created the Shapes Toolkit Resilience Training Programme which helps people to make the most of their one wild and precious life. She share with us those tools that we can all use in our busy lives, so that we get to work smarter not harder.

Thank you so much Rachel for helping us understand what we need to do when we are in high stakes, stressful roles; that we can learn to craft our life and thrive even in the most difficult of situations, and that by taking action when we realise we heading towards burnout, we can take control and turn our lives around 

You can find out more about Rachel’s work on www.shapestoolkit.com & follow her on LinkedIn https://uk.linkedin.com/in/dr-rachel-morris and listen to her podcast You are not a Frog 

www.youarenotafrog.co.uk

www.permissiontothrive.org

twitter @DrRachelMorris https://twitter.com/DrRachelMorris 

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Insta

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

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Emma Livingstone is one of around 130,000 adults living with Cerebral Palsy in this country, making it one of the largest disability groups in the UK. A trained Speech Therapist and married with three children, Emma realised through her own experience that those suffering with CP are abandoned by the authorities once they turn 18.

Frustrated for herself and for the others in her community she decided to go from 'complainer to campaigner' and founded the charity Adult CP Hub, to lobby for those much needed services to be provided as lifelong integrated care for adults with cerebral palsy.

In this replay episode Lou talks to Emma about her passion for positive change, her tenacity, her ability to own her condition and her drive to create a community that receives more recognition and support.

Find more about Emma's charity at http://adultcphub.org and follow her on twitter @adultcphub and instagram @adultchphub

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://silk-studios.co.uk

Music is licensed from Melody Loops 

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week’s guest is Naomi Fryers, author of A Very Long Way, a non-fiction narrative about her mental health journey in which she learns about ‘overcoming’ as a basis of proof that surviving can translate into future thriving for those committed to healing.

During the Pandemic, some of the drivers of mental ill health have been social isolation, job & financial worries, housing insecurities, and working in front-line services, and those already with mental health issues. Naomi talks about how it has affected her and what she has done to cope.

 Naomi grew up a wild child and a free spirit, with a love for writing. Even back then she could lose herself in the world of her journal. Growing up she balanced writing and jobs to cover the bills. But when she got taken down by a series of physical conditions her mental health suddenly spiralled downwards, and she was sectioned in a mental hospital. It was a terrifying experience, and one that didn't end when she returned to the outside world.

It was only when she happened upon a psychiatrist with a different approach that Naomi started to play a hand in her own recovery. It was from this place of healing that she was able to start contributing to what needs to change in society, legislation and the mental health care system.

Thank you so much Naomi, for sharing your own journey so that others may see their own stories reflected, and may be given a way to create resilience in their own ability to survive and thrive, and that with the right support and coping strategies we can all find a way through our mental health challenges and create a life of possibilities.

You can buy Naomi’s book A Very Long Way on Amazon and follow her on Instagram @Naomifryers

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://sil

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week is a replay of the episode with Karen Arthur to honour International Menopause Day.  After three decades teaching in secondary education Karen was forced to leave her job after hitting a mid-life breakdown; or what she later described as a breakthrough. Discovering eventually that her plummeting mental health was due to stress and menopause, the crisis  left her wondering what she was meant to be doing with her life. After much body, mind and soul rebuilding she started to plough her energies into becoming a designer of bespoke, flamboyant fashion inspired by her Barbadian mother and aunt's vintage wardrobe. From the darkness she emerged with a mission to encourage women to Wear Their Happy.

Karen discusses black menopause, mental health and finding your purpose and passion in life. Karen says that Courage is not about slaying the dragon but about honesty, and being prepared to let go and be vulnerable. In this raw and extremely honest interview Karen brings us her Story from the Edge.

Find out more about Karen's's work on https://reddskin.co.uk follow her on instagram @thekarenarthur

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://silk-studios.co.uk

Music is licensed from Melody Loops 

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week’s guest is Melony Maharaachchi, who co-founded Cambridge Global Ventures INC after a decade in the US Aerospace Industry; from Elon Musk’s Spacex programme to Boeing to Nasa’s Jet Propulsion Lab where she designed the wiring system for the spaceship Rover that landed on Mars in 2021

 Growing up in Sri Lanka Melony had two brothers so her girl friends weren't allowed to come round to play. Instead Melony played with her brothers' friends. This was good training when she entered the male dominated world of Mechanical Engineering at UCLA. It was an aha moment that made her change to robotics engineering, going from the U.S. Aerospace industry as an industry tech leader managing projects for Elon Musk’s Spaces, to Boeing Commercial & NASA’s Jet Propulsion Lab, Pasedena. Finally she landed the role of Lead Mechanical Engineer for Mars Perseverance Rover which landed on Mars in 2021.

 After ten years in the industry she decided to found her nonprofit organization in 2015, iSTEM Without Borders, focusing on underprivileged students and women to help them pursue and thrive in STEM careers. Also mentor startups in UK Cambridge cluster and SLAASCOM Women Technopreneur forum in Sri Lanka.

Life as an entrepreneur can be a hair-raising ride, so the lessons from a rocket scientist turned businesswoman are all too relevant!

Thank you, Melony for your contribution to the tech community and for being a role model for young women around the world and for showing us that anything is possible when you set your vision and take consistent action towards it.

You can find out more about Melony’s work on www.cambridgeglobal.com and follow her on Linkedin @MelonyMaharaachchi

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service http

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week’s guest is Leanne Bonner-Cooke MBE whose passion for business transformation using innovative software inspired her to found the company E-bate. Scooping trophies for SME Growth, Business Innovation & International Business of the Year awards Leanne is also passionate about championing Women in Tech.

If there has been a time for tech it has been during the Pandemic, when people have turned to it to pivot their businesses and communicate with loved ones. Leanne herself came to technology when she discovered how it could help her dyslexia. After that she didn't look back, until she hit the glass ceiling. She turned her back on the corporate world and quickly found her entrepreneurial spirit

Since then she has championed the importance of women in business and how it’s imperative we encourage young people, boys and girls, into STEM subjects to ensure our future tech leaders. Entrepreneurs are often pushing at the edge of the envelope, and she says that if you develop the courage to believe in yourself and you take the risks and opportunities, then at least, if you do fail, then you know you have tried.

Thank you so much Leanne for showing us that even when the odds are against us, it is always possible to make inroads, if we keep showing up and bringing our best selves to the table.

You can find out more about Leanne’s work on https://www.e-bate.io/ and follow her on Linkedin @LeanneBonnerCookeMBE

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://silk-studios.co.uk

Music is licensed from Melody Loops 

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This week’s guest is Dominique Raccah, the entrepreneurial Publisher and CEO of Sourcebooks, which has won every award for innovation in the publishing industry, has created scores of New York Times bestsellers & hundreds of national bestsellers; and is the largest woman-owned book publisher in the United States of America. 

Publishing a book has always relied heavily on author book tours to promote their books but the Pandemic saw all those tours cancelled in the last couple of years. Retailers and the supply chain suffered but publishers and authors learned to adapt and innovate.

Dominique wasn't always a book worm but when she did finally discover the worlds that lay beyond the covers she was hooked.She didn't take the normal route into publishing but instead fell into it through the course of taking another path. 

Once in, she was gripped, took a progressive approach and led the way into a market-driven route to book publishing success.  As her coach said she was the most fearful client he had ever seen, who never allowed that fear to get in the way.

Thanks Dominique for being a leading light in the wonderful community of books that help change lives and enlighten souls; for recognizing that every book is personal and every author’s voice has its place, and for knowing when to hold up a book and gift it to the world.

You can find out more about Dominique’s work on https://www.sourcebooks.com/

And follow her on Instagram @draccah2

Join Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://silk-studios.co.uk

Music is licensed from Melody Loops 

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt