Brave New Girls - Well Beings, Well Planet

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Sarah Moshman is an Emmy Award-winning documentary filmmaker, TV Producer and TEDx speaker whose work has been featured on Upworthy, Marie Claire, Forbes, CNN and Good Morning America. She wants to tell stories that inform, uplift an inspire, believing that cinema can be a platform for conversation that creates change. We hear about her films: The Empowerment Project ( about ordinary women doing extraordinary things), and Losing Sight of Shore (in which a completely unsupported cox-less crew of four women row across the Pacific from the US to Australia). Her most recent film takes a look behind the headlines of #MeToo and Times Up. NEVERTHELESS follows the intimate stories of 7 courageous individuals who have experienced sexual harassment in the workplace or school context. From a writer's assistant on a top TV show to a Tech CEO and 911 dispatcher, the film shines a light on the ways in which we can shift our culture and rebuild.

Our host Lou Hamilton interviews Sarah who tells her about how, against all the odds she raises the money, researches and makes the films, and then with distribution company Indieflix has an innovative approach to getting the films seen globally.

You can find out more about Sarah's work by going to: https://www.sarahmoshman.com/
And follow her on Instagram @SarahMoshman

Please subscribe to Brave New You TRIBE Podcast and join our tribe https://www.brave-new-you.com/tribe

Thanks to PODSTAR Ltd for producing the podcast series https://podstarpr.com/

Follow on Instagram @brave_newgirl @bravenewyoutribe @podstar_podcastPRagency

Music licensed from Melody Loops

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Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

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This week our host Lou Hamilton interviews Christina Pickworth who founded the agency Imagine Talent for writers and directors, with a focus on emerging female voices. Then when she discovered the sometimes crazy world of motherhood she created The Mama Does sending out an SOS to mothers everywhere in solidarity of sleepless nights, dark days and advocacy for body positivity. It is from a place of honesty and courage that she shares her story from the edge.

Find out more about Christina's work www.thismamadoes.co.uk and www.imaginetalent.co.uk

Join our tribe at www.brave-new-you.com/tribe

Instagram @brave_newgirl @bravenewyoutribe

Podcast production www.podstarpr.com
Instagram @podstar_podcastpragency

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

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The juggle is real balancing business, babies and noisy builders, but Karen Campbell keeps all the balls in the air whilst helping women business owners to build their brands and charities to support their clients. She has fire in her belly when it comes to making sure women can have their own businesses and babies and not go bonkers in the process. Working with Michelle Ovens MBE they have built up Small Business Britain, the  f:entrepreneur "I ALSO" campaign to champion women entrepreneurs, and Karen is also on the board of BelEve, a charity to support girls and young build confidence, leadership and aspiration. Lou Hamilton interviews Karen while in lockdown to see how she is managing now, what changes she's had to make to her business and what she looks forward to in the future.

For more information on her work go to www.karencampbellmarketing.com and follow her on instagram @karencampbellmarketing.

Join our tribe www.brave-new-you.com

Podcast production by Podstar Ltd
Music licensed from Melody Loos

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

Host Lou Hamilton interviews Alison Criado-Perez, a registered nurse who later in life packed her bags and headed to the frontline to help with humanitarian aid for Medecins Sans Frontieres. She was scared, but did it anyway. She went out on one mission, and then another and then another. The Imposter Syndrome tried to make her change her mind every time. Nevertheless when she decided each one was the last, she would find a reason to go off again. Helping people, despite the danger to herself, is what makes her courageous. Seeing the positive impact MSF brings with their support and skills, is what keeps her going. Now, after her last trip to Yemen, she is in lockdown, wondering what the future holds.


Please follow her on twitter @alicriadoperez or read her blog on msf.org.uk/ali

Lou is co-founder with Meredith Hepner-Chapman of Brave New You Ltd.
If you would like to join our tribe of Brave New Girls and guys go to https://www.brave-new-you.com/tribe

Podcast production: www.podstarpr.com
Music licensed from Melody Loops

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

From ASOS to Top Shop to Threads, Laura Southern aced her career trajectory through the fashion industry. Always comfortable in her own skin, ballsy and brave, Laura climbed every mountain put in front of her. When she began her side hustle - a unique nail bar she called House of Lady Muck, she threw herself into the Beauty industry not knowing if she would crash and burn or fly high. Self-sabotage kicked in but the offer to take her salon into Top Shop's flagship store in Oxford street London along with winning a low interest loan from Virgin money Start-up meant there was going back now. She jumped ship from her full time job, into the world of Entrepreneurship, building her brand, and then the coronavirus happened. Join us for the first of our second series "Stories from the Edge"  (recorded remotely) with guests who are brave, bold and sometimes bloody-minded. It takes that to make the world a better place.

www.houseofladymuck.com
@houseofladymuck

Host Lou Hamilton
Insta brave_newgirl

Podcast production & talent by Podstar PR for Brave New You TRIBE Podcast
Brave New You Apparel
www.brave-new-you.com
www.podstarpr.com

Insta @bravenewyouapparel @bravenewyoutribe @podstar_podcastpragency

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

Before an audience at Radio Rooftop Cafe, London, Lou Hamilton interviews Podstar Emily Syphas for this month's Brave New You tribe Podcast. Emily is the founder of Sober & Social, a community she formed in her early days of sobriety when she realised that just because she had given up drinking alcohol that didn't mean she had to give up going out and having fun. Creating Sober & Social gave her accountability but it also gave her purpose; she loved partying and she wanted to give others who were going sober a reason to keep being sociable and surround themselves with supportive people who understood where they were on their journey. So if you want your drinks shaken but not slurred, if you are sober curious or somewhere along the sober spectrum, then this inspirational talk is for you.

Podcast series produced & edited by www.podstarpr.com
Podcast guest by Podstar - the Podcast PR agency

For more on Emily's work go to www.soberandsocial.com
If you would like to book Emily for your podcast www.podstarpr.com
Want to know more about Brave New you or join the tribe www.brave-new-you.com
For more about Lou www.createlab.co.uk

Instagram @bravenewyouapparel @bravenewyoutribe @brave_newgirl
Twitter @bravenewyouBNG @createlab @podstarpr

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This month in the Radio Rooftop cafe at ME Hotel London, Lou Hamilton interviews David Evans MBE for the live filmed Brave New You Tribe Podcast. David received his award from the Queen for services to grass roots enterprise and social responsibility. An entrepreneur from a young age it was always ideas that fired him up, and by creating financial freedom for himself, he was able to turn his mathematical brain and social conscience to tackling environmental problems in people's homes. With his ingenious solutions he also has an educational programme of simple steps that we can all take to lower our bills, insulate our home, reduce our emissions and clear up the air we breathe. For further information go to his website www.evansmbe.com

Lou and Meredith welcome you to come to the next Brave New You event with podcast guest Emily Syphas of Sober & Social on 11th February. For more information sign up for free www.brave-new-you.com

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This month Lou Hamilton interviews Shaa Wasmund MBE live at Radio Rooftop Cafe. In a heartfelt and inspiring conversation, Shaa reveals the journey from poverty and childhood violence to working with Chris Eubank & becoming the first licensed woman boxing promoter, to working with Sir James Dyson, and beyond that to building a multi-million pound business. But it was only when she was brought to her knees through a terrible tragedy that she discovered her true mission. She overturned her belief that she couldn't be creative and a successful entrepreneur, wrote three best-selling books including her latest "How to Fix your Sh*t", and began helping women to find financial freedom, resilience, success and happiness through entrepreneurship. She now has the largest Facebook following in the UK and has been recognised for her contribution to business by the Queen. www.shaa.com

At Brave New You TRIBE Meredith & Lou would like to thank all the women who came to the event, and Shaa for sharing her story. A real life Brave New Girl.
www.brave-new-you.com

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experience and creative talents to produce the successful series of beautifully illustrated self-help guides called Mapology Guides, so that anyone who is struggling may also begin to find a way to healing. www.mapologyguides.com

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

Send a text

Once again at the Rooftop Cafe in the Strand, this month Brave New You Tribe are gathered to listen to the work of Dr Anna MacDonald. A multi-instrumentalist, singer songwriter from Scotland and medical Anna, did an about turn after a life-changing trip to play music in an orphanage in Iraq. She co-founded the charity Play for Progress support young unaccompanied refugees in the UK. In this moving interview Anna, describes the trauma and triumph of these young people who find a way to their new lives through the healing power of music. There was not a dry eye in the house. If you feel moved to help the charity in any way you can go to their website www.playforprogress.org

Support the show

Brave New Girls podcast champions women rebel raisers moving mountains for people & the planet.

The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach.

https://podcast.feedspot.com/uk_women_podcasts/

Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com

Insta @brave_newgirl

Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt