Brave & True Life

Brave & True Life

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Brave & True Life episodes

  • Episode 7: The crucial first step in creating a brand, side hustle or new career

    In the spirit of dreaming big when massive changes are happening (Hello, Quarantine Land), we are diving into creating that side (or not-so-side) hustle you've been dreaming of. On this episode we talk about creating your calling card---your logo and website. Graphic designer, Erica Stupfel, talks about how to set yourself apart when it comes to competing in the marketplace with a new business.

    22 min
  • Episode 6 Diana Graber: Raising Humans in a Digital World

    Diana wrote "Raising Humans in a Digital World" and created Cyber Civics, a digital literacy curriculum used all over the country. She also cofounded Cyberwise, an online safety and digital literacy organization. In our interview Diana gives many useful parent tips for how to navigate these turbulent waters with our children. Check out her site Cyberwise.org for the resources we discuss. 

    30 min
  • Episode 5 An unexpected pause and the 3 steps to realizing a dream

    During this COVID-19 pandemic, we all find ourselves at home with a strange pause in our lives. Although many of you are wrangling kids and homeschooling your offspring, there are still pockets of time to do three things to move that needle on a business or brand idea. I explain each one and give the pep talk needed to get moving!

    A free video series will be out March 23, 2020 for your entrepreneurial plan: opt in at 
    https://www.braveandtruegirl.com/braveandtruemoms

    25 min
  • Kimberly Wilson: entrepreneur/activitist/lifestyle influencer/yogi

    I was introduced to Kimberly Wilson's podcast and brand in the early 2000's and she has had a tremendous impact on my own entrepreneurial journey. So much experience, wisdom and style coming from Kimberly's world!

    Kimberly is the author of six books, a psychotherapist in private practice, and designer of an eco-friendly clothing line. She also hosts the Tranquility du Jour podcast and serves as the president of Pigs & Pugs Project. She has master's degrees in social work and women's studies and has been called upon as a wellness expert for US News & World Report, The Washington Post, Fast Company, Huffington Post, Cosmopolitan, books, TV, and radio. She lives in Washington, DC with four rescue pets, one human, and piles of books, journals, and fragrant tea.

    36 min
  • Our daughters' futures: What we want for them & how to be the example

    I took a social media poll about what mothers wanted for their daughters' futures. Two things kept coming up in the answers: good communication skills & relationships and financial independence & security. Sometimes we have to face the tough questions when we think about what our daughters are seeing. Are we modeling solid communication? Do we have healthy friendships? Are we good with our finances? Here are some questions and strategies for being the best possible example we can for our girls,

    21 min
  • 5 doable steps to help your daughter navigate social media

    Today with the pressure of keeping up with social media, the anxiety for girls runs high. There's FOMO, comparison with others' highlight reel, doubt about their bodies and looks, sleep deprivation--not to mention cyberbullying and predator danger. As moms, we are the first line of defense in helping her navigate it all, but many of us don't know how. We didn't have this growing up (thank goodness!) and are a bit hazy on how we can support. I've done the research and talked to the girls themselves...I've got five steps to help you get there.

    22 min
  • Introducing Brave & True Life - Find your "Look! Something shiny!"

    Inspiration and dream building for moms....Lara Blair is a photographer who captures and teaches girls in her Brave & True Girl program at her studio. She also works with moms. This podcast is for them.

    One of the best gifts we can give our daughters is to be brave and true in our own lives. They are paying attention and will make many choices based on our example. Do you have unrealized dreams? Do you practice diligent self-care? Do you want to be brave and bold in your own life? Our podcast has informative and educational interviews to inspire and motivate you (and in turn, inspire you girl). 
    Today we dive into your "Look! Something shiny!"

    21 min

About Brave & True Life

From the publisher's feed

Inspiration and dream-building for moms...Lara Blair is a photographer who captures and teaches girls in her Brave and True Girl program at her studio. She also works with moms. This podcast is for…