I am AMAZED by the growth I've seen in Nola's life over the past year, and in her health in the last 4 months. In this short podcast find out the SECRETS to how she's done this.

And Join the 4 week journey starting NEXT WEEK! You can join by clicking here. If you're late to getting the early bird, just email me and we will get you in for the early bird rate.

https://www.eventbrite.ca/e/455135862617

My podcast is called "The Brave Podcast" because we talk about brave things. Brave people share brave stories. 

Karen Bott is a brave soul who has faced the JOURNEY of healing. If you have struggled with trauma, her story will encourage you!

What an incredible episode with author and "Arms dealer for the creative revolution", Todd Henry who is a Creative consultant to help people and organizations learn creative strategies to enhance their skill. 

In this episode you will hear from Todd how to be creative when the pressure is on, what impacts our creativity, AND a special tool from his new book, Daily Creative that you can implement even this week. 

You can find out more about Todd, his podcast, and his books at Toddhenry.com

This episode is sponsored by Certified Flourishing Coach. Become a Certified Flourishing Creativity Coach and learn how you can lead yourself and others into creative breakthroughs. This incredible training is offered four times a year. Check out certifiedflourishingcoach.com under Events to find out when the next certification is.

75% of people don't believe they are creative, yet to be human is TO BE creative, we've just forgotten. In this episode I talk about what crushes creativity and how to unleash your creative mind.

The book I reference on Depression is "Lost Connections" by Johann Hari.

Download my FREE "Creativity - for those who don't feel creative - Workbook" here: https://mailchi.mp/conniejakab/rglz503lp0

Listen to my incredible interview with Dr Wayne Hammond. He is our Senior Advisor for Certified Flourishing Coach. He is a resilient specialist. 

After hearing this, if you want to take part in this, you can visit certifiedflourishingcoach.com

We are bringing this training to Vancouver Oct 22-23. This is perfect for leaders, parents, teachers, and those wanting to be able to support other.

You can find out more and register here: https://certifiedflourishingcoach.com/product/certified-flourishing-life-coach-vancouver-in-person-october-22-23-2022-2/

To get in touch with Dr Wayne with questions feel free to reach him at [email protected]

You can reach out to me as well at [email protected]

Are you ready to create the future in mental health?

It's October, Mental Health Awareness Month, and I don't know about you but I'm tired of hearing the same ol' strategies for mental health. No wonder no one wants to hear about mental health - we are repeating the same strategies all the time and we're still here, feeling MEH.

This month I am going to give you some REAL mental wellness hints that go beyond tools and strategies and engage with your deep human experience. 

Feel free to follow along with me on Facebook, Instagram, and LinkedIn for DAILY tips that go beyond bubble baths. You can find me on it all @conniejakab

Here's to you flourishing mentally.

Keep being brave, 

Connie

Katie Castro is a movement leader who is committed to the pursuit of redemptive co-creation. She is a serial entrepreneur who has founded multiple nonprofits and initiatives in the last decade and who intends to spend the rest of her life building a flourishing world alongside her Creator. 

Katie currently leads Ally Co., coaches with the Women Speakers Collective. In her spare time, she leads at Community Helping Hands, is part of the Danielle Strickland team, and is pursuing her Masters in Strategic Leadership at St. Bonaventure University. 

Katie is mom to four, wife to Javi, and sister to many. Her friends affectionately call her “stubborn as a mule,” a trait she has been learning how to wield for good since childhood (and that she hopes her spicy 5-year-old will one day learn how to wield for good too). 

I am so incredibly thrilled for you, that you have chosen to invest in yourself and your VISUAL brand identity this year! 

It is my honor to come alongside female entrepreneurs who are living their purpose and values and have something valuable to share.

If we haven't met, I'm Char. I am passionate about empowering and equipping entrepreneurs to align their message with their online presence. 

As a corporate and event photographer for the past 16yrs, I understand the importance of creating experiences through impactful images and videography,

this has led me to pursue a career as a Visual Coach and Strategist.

As we embark on this journey together I want to set you up for success, starting with what you can expect from this free class…...

We will dive deep to find your visual treasures so that you convey your message in a strategic and meaningful way. 

In order to have a profound and memorable brand, we have to go deep ourselves!

Think of it as an adventure to find and gather your pearls of wisdom and insights.

Casting your pearls in the right direction and sharing them with those who value them will be integral to your journey. 

Along the way, you may find that you don’t know where to start?  If this sounds familiar, then you may have experienced the following mind barriers…..

  ~   feeling overwhelmed with even the thought of social media

  ~   not feeling confident representing your brand visually in photos and videos 

  ~   confused on how to uniquely brand yourself so you stand out in your field of Influence 

  ~   at a loss of creating regular content that is engaging and memorable 

FEAR NO MORE, we are going to journey together so that you will have a deeper understanding of the foundational work required to create your online presence. 

Let’s dive in together and get to the most crucial elements of building your brand. To start, I will give you a hint, IT'S ALL ABOUT YOU and WHO YOU WANT TO ATTRACT!

After the first class, you will have a chance to share your treasures of the most critical pieces of your brand essence. 

I took a poll recently and found out that strategic content was the most challenging aspect when planning your online presence. In this 2 part class, we will focus on this element alone. 

Below are the details and information for both classes.  

Things you will need to do prior:  Sign up for a Facebook account and Zoom account - Both are FREE!  

WEEK 1 

CLASS #1  

60 MINUTE ZOOM CLASS of TEACHING on Brand Fundamentals to bring your message to life

Wednesday, March 3rd 1:00 MST

Zoom Link will be provided via email and on the FB group page 

DURING THE WEEK - POST YOUR ACTION ITEMS on the FB PAGE created. Facebook Group is called TRUE ESSENCE ONLINE PRESENCE 

This is a judgment-free zone! 

This will give you a chance to practice what you've discovered and get some feedback in a trusted space and ask questions. 

Questions will be answered at the end of each day by 8:00 PM

WEEK 2 

CLASS #2 - 30 MINUTE ZOOM CLASS

Wednesday, March 10, 1:00 MST

Zoom link will be provided via email and on the FB group page  

20 MINUTE TEACHING on Strategic Content Creation

10 MINUTE Q&A

How do you narrow down your 3 minute story?

What is your process?

How do you know how much to share publicly?

My personal journey of speaking and how it got me to meet Tony Robbins