Braving the Journey.

Braving the Journey host Zach Mathers talks with guest Caleb Harris about learning to stop suffering in silence. Caleb Harris is an author, filmmaker, and blogger who currently resides in Enfield, Connecticut. He’s best known for his recent story, Suffering in Silence: August 15th, 2003 and his popular documentary, HELP US. He also writes non-fiction, on subjects ranging from personal development to self-care tips on his blog Unpopular Opinions.

Caleb shares with us his journey in sobriety and everything he has learned along the way. 


Follow Caleb at

www.instagram.com/calebhatescake

Blog: https://unpopularopinionsdots.com/

Join the 30 Day Sober Challenge www.bravingthejourney.com/30daysoberchallenge 

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If you are someone or know someone that you think will never stop drinking or using, then this episode is for you. Rex share his story of overcoming a 27 year addiction. 

Rex ShadesEagle, has lived an amazingly blessed and gifted life. From humble beginnings in NJ to his current home in CO, Rex has lived a very unconventional, often difficult, yet exhilarating life. He was an active drug addict from 12 to 39, Heroin being his drug of choice. He is a child abuse/molestation survivor, a gang rape survivor, a 27 yr addict with 8 yrs clean, a sobriety mentor, a Spiritual Life Mentor, an Urban Shaman.
He resides, usually, at his organic farm, “Barefoot Heathen Omstead” with his Beautiful wife Reina, his daughter, and all of their amazing dogs in Colorado.
He works with addicts, alcoholics, or other men who are struggling with healing trauma, especially childhood and sexual trauma
He is a Certified Spiritual Life Coach, a Certified Reiki Master, a Certified Ho'oponopono Practitioner, and a Certified EFT Tapping Practitioner
He is the author of the new book, Know Love, A Memoir

https://www.instagram.com/rex_shadeseagle/

Know Love, A Memoir

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This week on Braving the Journey I talk with Therapist and Author Serge Prengel about learning how to make lasting change in your life. Serge Prengel is the author of "The Proactive twelve steps" a mindful program for lasting change. It is a more proactive and mindful alternative to the traditional twelve steps.  We talk about Trauma, Power of Choice, Learning to take a pause, and mindful change. 

proactive12steps.com
https://www.amazon.com/dp/1892482363/

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This week on Braving the Journey I share with you the vision and dreams for Braving the Journey for 2022.  I also talk about how to learn to create space and time to reflect back on the past and learn to dream and plan for the future. As a new year is here it is the perfect time to make some choice to see some positive growth in your life and your families. 


www.bravingthejourney.com/30daysoberchallenge

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Braving the Journey talks with Jenn Linck about here journey to sobriety and its effects on her emotional and physical life. Jenn is a sober personal trainer and habit coach. 

We talk about how consistent and purposeful movement can help us move through our emotions. How to train yourself to have positive self talk. 

https://soberfitwellness.com
instagram.com/jennlinck_soberfit


Reminder: DRY JANUARY you can get the 30 Day sober challenge for FREE. 
https://www.bravingthejourney.com/30daysoberchallenge

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Braving the Journey host Zach Mathers talks with Kristy Sarausky about how sobriety has so much more to do with emotional health and dealing with the root of it all. We talk a lot about how to develop self love and being ok sitting with your emotions.

Kristy is a highly sensitive coach and adult educator who is passionate about breaking the cycles of generational trauma. She works as both a motherwound coach and as a recovery coach.

Kristy helps others build safety and connection within, and believes that the greatest journey in life is the one we take to come home to ourselves.

instagram.com/sobersoulmate 
www.sobersoulmate.com

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Braving the Journey host Zach Mathers talks with Shay about here journey to sobriety. 
Shay is a wife of 12 years. A Mom for 10, and  sober just over 19 months as of recording day. She started drinking at age 19. Went to her first rehab in 2010, she has been on this recovery journey for a while.. She feels like it's her duty to serve others by teaching them what she learned during her 16 year love/hate relationship with alcohol. We talk about what to do with the Holidays and how to handle stressful moments. 

https://www.instagram.com/shaysober

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Braving the Journey host, Zach Mathers talks with Leanne Bayliss about her journey of sobriety. How her mental breakdown lead her to a place of facing her unhealthy relationship with alcohol. Leanne talks about the power of sobriety. How to handle relapse. She shares about her experience of losing friends, keeping friends and build new relationship. The power of being a sober mom. Be sure to checkout everything she is doing. 

https://www.instagram.com/soberlittlemotherred

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After 27 years of drinking. Feeling completely hopeless to the point of wanting to end his own life. Time Lodgen finds his path to recovery from the support of friends. Tim shares his journey to sobriety, what his experience was with a treatment center, and his journey from hopelessness to hope. 

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Kari Schwear is a Gray Area Drinking Expert, Executive Coach, Speaker, and Author that helps high performers move out of the gray areas in their lives so they can establish healthier boundaries. She founded GrayTonic, and the Question the Drink & Try Dry for 30 programs after her own experience as a former gray area drinker left her frustrated and confused with traditional programs. She wanted to create something for those in the in-between stage of socially drinking and severely abusing alcohol that didn’t need recovery, but rather discovery.

Kari is a co-author of the #1 Amazon Bestselling book, The Successful Mind, Tools to Living a Purposeful, Productive, and Happy Life. Kari has also been featured in the International publication, Best Holistic Life, and has been seen on CBS, ABC, Virginia Currents (PBS affiliate), I-Heart Radio, MSN radio, and multiple podcasts.

https://www.graytonic.com/
https://www.linkedin.com/in/karischwear/
https://www.instagram.com/gray_tonic/
https://www.facebook.com/kari.schwear/

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