Brazen

Hey there Brazen Babe! I'm so excited and proud that you're here with me! In today's episode we're diving into perfectionistic tendencies and how having expectations for ourselves can lead us further away from feeling loved and lovable!

Hey there Brazen Babe, thanks so much for joining me! Today's episode hits HARD. We're talking about facing our pain, shame, grief, and hurts so that we can come out the other side stronger, better, and kinder humans. And the best part is, when we face these things, we're not alone. God is with us, ready to give His ultimate peace, comfort, and healing! Follow me on IG: @sdhairandhealth Mentioned: Life's Healing Choices by John Baker

Hey there Brazen Babe! Let's be honest... burnout is no stranger to us. We've all felt it. The stress, worry, and anxiety. Maybe you can't sleep well, or your mind is constantly spinning, or you feel sluggish and lack focus. All of these signs are like alarms going off in your body telling you to slow down. And I think it's about time that we listen. I think it's time that we take note of what God did on the seventh day, and R E S T!

Hey there Brazen Babe! In today's episode we're going to be talking about limiting beliefs, where they come from, how they affect our reality, the damage they cause us, and how to let them go!

John Sharp MD Change your story, transform your life

Hey there Brazen Babe! Healing can be such a mystery but one thing I know for sure is that it's NOT linear. There are ups and downs through the process but it's vital that we learn to LOVE ourselves throughout that journey! Today, I'm going to be giving you some tools and tips that can help you learn how to love yourself through the healing! Books mentioned: Daring Greatly by Brene Brown

Life is a journey and there are so many bumps along the way. Throughout this episode, I share my experience of falling in love with the journey, how to not be worried about the judgment of others, finding motivation, and so much more! I'm so excited that you're here with me!

xo Stephanie

Choose Wonder Over Worry by Amber Rae @heyamberrae on IG Mastering Your Mean Girl by Melissa Ambrosini @melissaambrosini

Hey there, Brazen Babe! Welcome to the very FIRST episode of the Brazen podcast - I'm so excited that you're here with me. In this episode, I'm going to tell you my story, the passion and message behind Brazen, and what I have in store for YOU! Join me on this bold and courageous road to self freedom!

xo Stephanie