Bread 4 Breaking

Felecia Howell, a licensed therapist, shares with us the disparity that the black & brown community face when seeking therapy. There’s not only a stigma within the community at times  around seeking help, but the lack of minority therapists FOR minorities makes the issue even more complex. Simply put, these conditions can make it harder for those seeking help to get it. While race isn’t the only thing that determines a good fit for a therapist and client, a level playing field would allow the opportunity for individuals to pair with therapists that may better understand their condition from a similar cultural lens.

To connect with Felecia:

https://www.soulwerkcafe.com

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

We are right on the heels of TDOR (Transgender Day of Remembrance) and in this week's episode Mason Gallo asks that we all commit to doing better. He breaks down the experience of being transgender, and walks our hosts through the kinds of challenges he has experienced along the way. This week’s episode is about growth, meeting people where they are, and practicing empathy every day - no matter who we meet.

For more information on FabAF, please visit : https://fabaf.org/

Instagram @fabartsfoundation

Find Mason on Instagram at @clipclopclack

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

We are ultimately the result of those we surround ourselves with, and networking is a primary avenue that leads to our own personal success. In this week’s episode, Kam and Josh peel back the complex layers of networking, discussing the importance of nurturing real relationships over cold transactions.

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

Caring for ourselves is caring for those around us, and seeking counseling can be a significant step in creating a healthier world. In today’s episode, Kam and Josh take on the subject of seeking one's own inner peace, while exploring the implications that can arise if we ignore its importance.

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

Nataly confronts life with positivity, even when the times get tough. Only 10 years old when she lost her mother, Nataly feared reaching age 38 as her mother’s life was so abruptly taken at that point. Now at 40 she is facing her fears, thriving, and living a joyful life. A turning point for Nataly came about when she cast aside the taboo of seeking out therapy, and in doing so gained more clarity and perspective on herself. She reminds all of us in this week’s episode to not only look at the bright side of life, but also take the time to work through our own personal woes for full healing to occur.

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

The barrier to entry wasn’t free! Josh Story took a chance, bet on himself, and now he’s winning! At age 30 Josh was living in Florida with a limited travel experience, before then deciding to change his life by taking a job interview in the Netherlands. Nothing was promised, but Josh pressed forward- getting his first passport just for the opportunity. Even after hitting some hurdles along the way in the transition, he pushed through and landed with both feet firmly planted in a foreign country. Now at age 35, Josh is living his absolute best life in Amsterdam.

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

In today’s episode we hear from TEDx speaker, stand-up comedian, Vietnamese translator, ukulele player, YouTube show host, and total inspiration Thuy Nguyen of “Life of Thuy”. Thuy shares with us how she got into the habit of expanding her horizons by doing one new thing every week, and talks about the lessons she’s learned along the way. Best of all, she spreads the love of trying new things with our hosts by sharing some alfajores cookies AND teaching a bit of Vietnamese- both new things for Josh and Kam! Listen in to hear how you too can adapt Thuy’s mindset and find the beautiful things all around us.

To see the Life of Thuy visit:

https://www.youtube.com/LifeofThuy

And make sure to follow her @life.of.thuy

For more information about Josh & his work visit: https://www.bigbluemotion.com

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking

Tosseia Holmes came through like the BOSS she is. In this week’s episode, she takes the time to explain her journey through entrepreneurship, motherhood, and paving her own path from a very young age. A true inspiration- she drops gem after gem! At age 39 she is living her best life- feeling free, and headed to Mexico for her next chapter.

To learn more about Tosseia’s services in business consulting visit: www.anabasis-in.com

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

Debt- it can be a beast like cancer! In this week’s episode we hear from Todd Valentine, who has been working hand in hand with his wife to conquer their family’s debt, making smarter money moves every day. Todd breaks down the “ah-ha moment'' that sent their family on a journey to debt freedom, and speaks of the sacrifices that have been made to bring his family closer to their financial goals. Keeping it real, Todd shares the challenges that come along with a new mindset, as believing that your goals are possible is a critical part of the battle. Todd & his wife believed debt freedom was in their future, and they're now counting down the months remaining.

To follow Todd and learn more about his family's journey check him out on Instagram @richblacktodd

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/

Just as the state of Texas has taken on new abortion laws that strip women of their right to choose, Florida has emerged with a copycat bill that's just as obtuse. Our hosts are joined this week by guests Gina Beckum & Alexa Botzenhart who speak from the mouths and hearts of real women. Gina and Alexa share with us the realities that come along with governmental laws that control reproduction, and how the implications of that control compound exponentially, leading to dangerous circumstances for women. At some point we must ask ourselves one sobering question: Who are we saving & what are we losing?

So, make your voice heard! Let your representatives know that these restrictions are NOT OK. 

Contact info for Florida Rep. Webster Barnaby:

Or visit the FL House of Representatives website to write a message directly to his office here:

https://www.myfloridahouse.gov/Sections/Representatives/contactmember.aspx?MemberId=4770

For more information about Josh & his work visit: https://www.bigbluemotion.com/

For more information about Kameron visit: https://linktr.ee/kambeckum

You can reach B4B in any of the following ways:

https://www.facebook.com/bread4breaking

[email protected]

https://www.instagram.com/bread4breaking/