It’s not quite the most attractive of the disciplines but it is just as
powerful. Confession is naming where we are and what we’ve done. It is
unguarded truth-telling. Its unguarded because we know who we’re confessing
to. When we know God to be eager and ready to forgive, we can approach him
with anything we may be carrying. In confession, we’re released from the
pressure to pose, to hide in shame, and we receive the forgiveness of
Jesus. His forgiveness is immediate; he takes our sins, hides it, and
forgets about it. The goal of all confession, whether it’s confession to
God or to one another, is healing. This kind of healing-nourishment results
in what Psalm 32 calls, true happiness. The more regular this practice
becomes in our journey, the more confident we are in Jesus’ loving and
transformative power.