Bread For Today

It's very easy to get caught up in the daily grind. You then look up days, months, years later and ask: well, what about me. Your Bread for Today: Make time and take some time, for yourself, your needs and priorities. And the rest will fall into place.

For everything there is a season. A time to live and a time to die. In this episode of Bread for Today, we talk about living life fully, to the best of your ability and in your own unique sense of purpose. Your Bread for Today: Live, Today.

If we feel off-kilter, disaligned and otherwise out of balance, it's often because we lack a stable center. This week we talk about how we can strengthen our core; how having a strong, stable core helps us to prevent injuries (of life) and allows us to perform at our best. Your Bread for Today: Strengthen Your Core.

If we feel off-kilter, disaligned and otherwise out of balance, it's often because we lack a stable center. This week we talk about how we can strengthen our core; how having a strong, stable core helps us to prevent injuries (of life) and allows us to perform at our best. Your Bread for Today: Strengthen Your Core.

Your Bread for Today is to Be Still. You've planted and watered and now is the time to be still and know that your efforts are enough. Today, don't do. Be still.

In this episode we grapple with the question of how much of our lives are dictated by what's been tradition and what we feel we're supposed to be doing? In what ways can we use #megxit to break free from some of the traditions to which we ascribe and just change our minds about the ways we live our lives...one day at a time. Your Bread for Today: Break Tradition

In this episode of Bread for Today we talk coming back from what seems like utter disaster, how surrendering to the circumstance doesn't mean defeat, but forces you to reevaluate how you see yourself and create space for you to accept the help that has been there all along. Your Bread for Today is to Embrace You for all that you are.

Ever feel closed off to the world, new experiences and opportunities? Your Bread for Today: Be Open. One day at a time, take a chance at opening your hands to receive the beauty and newness that life is trying to offer you. Be open to all the good that's in your view, because it is indeed there.

Your Bread for Today: Look Again. We tend to count ourself out because of the place we were in then. But each day we're a new person with new opportunities. What is that you need to see again? What do you need to reinvestigate, reinvigorate? What did you think was dead that was just dormant? Is it your faith, a friendship, your hope, your view of yourself? For today, consider, what can you look at again.

Your Bread for Today: Trust Yourself. In this BFT episode, we discuss the challenge of letting go of where you think you're supposed to be and embracing where you are. What does it look like to be comfortable in your own skin? And can you trust that this journey you're on is just where you're meant to be? Embrace the tenderness and vulnerability that comes with taking it one day at a time and trust yourself. You got this.