November 29, 2021

Bread: When Can Babies Safely Eat Bread?

19 minutes

#183: Is bread the best food for early eaters to eat? When can babies safely eat bread? In this episode we’re diving into bread for baby-led weaning, looking at sodium levels, swallowing safety and some simple ideas for non-bread carbohydrate foods your baby can more safely eat early on in BLW.

Listen to this episode to learn:

The nutrition benefits of bread....basically it boils down to carbohydrate and there are safer starchy foods your baby can eat early on besides bread

Why low sodium bread is not the answer for early eaters and how it can actually be even more dangerous than regular bread

Non-bread starchy foods - including whole grains - 20 of them in fact that babies can safely eat for baby-led weaning!

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/183

Links from This Episode:

Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program

Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other Episodes Related to This Topic:

Episode 33 - Salt: 3 Easy Ways To Minimize Sodium For Your Baby

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more

View all episodes

By Katie Ferraro

55 ratings