On this episode I discuss self-care in our professional lives and get personal about how mine hasn't been and what can be done to change it.

In this episode I ponder the idea of creating a dementia care plan for ourselves as a way to teach other how to care properly and lovingly for us if and when we become unable to provide self-care. Creating such plans is an act of self-care for our future self.

A discussion about leadership, following leaders and line crossing and how it can be key not just self-care, but caring for all we're entrusted with.

A short discussion on essential oils and how we can use them in self-care and care for those in our world.

In this episode I talk about Easter and Communion as it relates to self-care.

In this episode you'll get a little introduction to me and what magic making I hope to being into your world.