This episode the BREAK Fitness Podcast is relaunching. Prepare to join BK every Friday with new episodes. Be sure to subscribe on Apple Podcast, Spotify or where ever you listen to your favorite podcast.

BREAK Fitness Nutrition has launched it's very first product! Bomb Pop Blast pre-workout formula has ARRIVED!

Be one of the first to try it! Contact BK on IG @BREAK_Fitness_Nutrition for payment and delivery options.

Starting December 4th you can join me ever Friday! I'll bring you both content and guests to help you gear up physically and mentally, to make 2021 your year! Subscribe now on Apple Podcast, Spotify or wherever you listen to your favorite podcast! Let's get it!

The NBA restart is upon us! BK shares some insight on the first two games of the Restart. Do you agree or disagree? Let him know on Twitter @BREAKFitnessApp and on Instagram @BREAK_Fitness_Podcast. Be sure to check out our latest sponsor: Shift Download the Shift App below! https://play.google.com/store/apps/details?id=com.podcastAndMusic 

https://apps.apple.com/nl/app/shift-workout-with-podcasts/id1406183218?l=en

On this episode BK starts a weight loss journey.  Be sure to follow him for information and updates on Instagram @BREAK_Fitness_Podcast 

On the BREAKdown today, BK sits down with the co-owner of the 502 Podcast Network and co-host of the Chronicles of HoodieCraig Podcast, Craig Erickson. They discuss they're inner comic book nerd and talk about future projects in both the MCU and DCEU!

Join us and BREAK the cycle! #WeAreBREAKFitness!!

We're jumping straight to the BREAK Down with my guest and friend Ryder Lucas! Ryder is man of many talents and passions. I told you guys I wanted to spotlight everyday people that embody the BREAK Fitness mindset and Ryder is a perfect example of that! Give it a listen!

In this episode BK discusses the value of showing up for your friends! We also give an update on partnerships and sponsors of the BREAK Fitness brand! And in the first ever BREAK down segment BK professes his love for the world of Professional Wrestling! Join us and BREAK the cycle!